1st lesson free
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Aanchal
- Rate L120
- Response 1h
L120/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
I'm a 200-Hour certified yoga trainer experienced in teaching beginners and corporates in building strength and flexibility through yoga, improving mobility and reducing stress levels using safe and p
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Aanchal
I'm a certified 200h yoga trainer. With an experience of 8 years of practice and one year of teaching one-on-one sessions, I specialize in making stiff bodies go flexible and stress-free. Under my guidance, we bypass the generic yoga poses and focus purely on your needs and goals. You get real-time feedback, tailored pacing and safe space built around your body. You finish your classes feeling grounded, confident and deeply connected to your body.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
I use safe progressive methods suited for your goals. The classes follow a 3-phase structure flowing from unlocking the body, to safely loading it and finally moving it towards active progress.
Clear communication and thoughtfulness is my priority. I make sure you feel safe and supported regardless of your skill level. Each class is modified and designed depending on the needs and mobility of your body.
Classes especially helpful for beginners, regular practitioners and corporate workers.
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Rates
Rate
- L120
Pack prices
- 5h: L600
- 10h: L1200
free lessons
The first free lesson with Aanchal will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L120/h
Aanchal's Video
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