Kyrsta's profile, diploma and contact details have been verified by our experts
Kyrsta
- Rate L812
- Response 1h
-
Students13
Number of students Kyrsta has accompanied since arriving at Superprof
Number of students Kyrsta has accompanied since arriving at Superprof
L812/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
200HR Yoga Alliance Certified teacher with 10 years of yoga experience, offering private sessions in English throughout Florence and the surrounding areas, as well as online. Supportive and personaliz
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
Super Prof
Kyrsta is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Kyrsta
I grew up in Santa Cruz, California, a quaint beach town with a vibrant surf, skate, and yoga culture. I became passionate about health and wellness at a young age after dealing with chronic illness, and struggling to find answers through Western medicine. At around 15, I started practicing yoga and pilates, meditating, and changed my diet.
These three changes completely transformed my health. Yoga, especially, helped heal me on more than just a physical level, and it solidified my love of the practice and inspires me to share yoga's healing power with others.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
My teaching method is centered on creating a supportive, personalized practice that meets you exactly where you are. I draw from vinyasa, yin, and restorative yoga, tailoring each session to your needs, whether you want to build strength, increase flexibility, reduce stress, or work toward a specific posture.
A typical lesson begins with breath work and gentle warm-up, followed by a sequence adapted to your goals, and closes with restorative postures for recovery and relaxation. Along the way, I explain the physical and mental benefits of each pose and give hands-on, or verbal, adjustments to refine your form and alignment.
What sets these private yoga sessions apart is the focus on you. Every class is designed to feel both accessible and challenging, so that your practice grows in a safe, enjoyable, and sustainable way.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Kyrsta.
5 (5 reviews)
Perfect! Krysta is exceptional. I've worked with various personal trainers, but Krysta stands out with her genuine passion and dedication to her craft. Each session feels thoughtfully designed, tailored to my needs, and incredibly effective. Her calming voice, flawless form, and gentle yet motivating push inspire me to improve every time. The persistent neck pain I had for long hours at the computer has almost completely disappeared. My posture and balance have significantly improved, my stress levels have decreased, and I've regained flexibility throughout my body. Krysta's approach goes beyond physical practice she incorporates incense, breath work, and meditation, creating a truly holistic experience. A+
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
i highly recommend Krysta as a yoga teacher! She brings such a calming presence to her classes and has a unique way of making everyone feel welcome, whether you’re a beginner or more experienced. Her sequences are thoughtful and balanced, and she weaves in mindfulness practices that leave you feeling both relaxed and refreshed. Krysta’s classes are truly a highlight of my week!
Kyrsta is an excellent yoga instructor! She’s well prepared, creates a comfortable environment, and clearly loves what she does. She effectively conveys her knowledge and skills, and adapts to my level of experience.
Kyrsta has a wonderful presence and tremendous skills. She’s also patient with beginners, so yoga lessons will be comfortable for all levels!
Kyrsta gives the clearest directions and explanation I have ever received in a yoga class. Her classes are challenging in the best ways and paced perfectly. She also gives great corrections in a timely way while creating a very welcoming and kind environment with no judgment! Hands down the best yoga instructor I have seen!
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Rates
Rate
- L812
Pack prices
- 5h: L4,060
- 10h: L8,120
online
- L812/h
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