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Sona
- Rate L25
- Response 1h
L25/hr
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- Yoga
- Yoga flow
- Yoga Nidra
To all age groups can participate in my sessions to improve mind and body and to know more about what is life . I am not going to reach gonna share my experience with you all happily
- Yoga
- Yoga flow
- Yoga Nidra
Lesson location
About Sona
Hi everyone I am Sai Sona V K. I worked in IT then I got personal issues so was in an immensely depressed stage. At that time I found my life with the help of yoga. I do not have many years of experience in yoga but in a short period of time, I came to know about its importance and what life is. I am the example for all your lives.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
To all age groups can participate in my sessions to improve mind and body and to know more about what is life.
First 30 days of yoga class as an beginner you will gain clamming mind and flexible body state . Consistency is more essential. And we are planning to give Surya namaskar which helps to know your body and life.
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Rates
Rate
- L25
Pack prices
- 5h: L125
- 10h: L250
online
- L25/h
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