1st lesson free
The profile of Arjun Joshi and their contact details have been verified by our experts
Arjun Joshi
- Rate L87
- Response 24h
-
Students1
Number of students Arjun Joshi has accompanied since arriving at Superprof
Number of students Arjun Joshi has accompanied since arriving at Superprof
L87/hr
Contact
1st lesson free
- Stress management
Arjun is mindfulness guide who imbibes the age old vedic meditation techniques with modern approaches to life, religions, philosophies and situations, to help you live in the present without the worri
- Stress management
Lesson location
About Arjun Joshi
I'm a mindfulness coach who expertise spans over numerous meditative approaches such as mindfulness meditation, spiritual meditation, focused meditation, movement meditation, mantra meditation, transcendental meditation, progressive relaxation, and loving-kindness meditation to help people find inner peace in the modern hectic world.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach is simple, it is to allow you to cherish the present rather than focusing on the past or future, all meditative practices involve focusing on the present. Being in the now involves experiencing each moment, letting it go, and then experiencing the next. Focusing on the here and now takes practice, as many of us live most of our lives thinking toward the future or ruminating on the past.
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Rates
Rate
- L87
Pack prices
- 5h: L435
- 10h: L870
online
- L87/h
free lessons
The first free lesson with Arjun Joshi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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