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Paula
- Rate L189
- Response 15h
L189/hr
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Baila Yoga, a proposal that integrates decontractured dance, yoga and relaxation through meditation
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Lesson location
About Paula
I am Argentina living in Barcelona. As a teacher in integrated techniques for flexibility and elongation aimed at Postural Correction and Hatha Yoga instructor, I propose a space for the integration of both techniques complemented with dance, to relax the body and release emotions, achieving a feeling of well-being, relaxation and good Energy!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Private classes or group at home, for all ages and all levels, no prior knowledge is required. In an hour / hour and a half we prepare the body, heating the joints and musculature to dance some songs and have fun (optional). We lengthen the muscles with yoga asanas and stretching exercises to finish the class with a relaxation and thus return home with the best energy!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Me hace sentir tan bien, flotando... Su voz me relaja y me centra en la práctica... Gracias Paula, por tus clases!!
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Rates
Rate
- L189
Pack prices
- 5h: L945
- 10h: L1890
online
- L151/h
Paula's Video
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