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Rituja
- Rate L150
- Response 2h
-
Students1
Number of students Rituja has accompanied since arriving at Superprof
Number of students Rituja has accompanied since arriving at Superprof
L150/hr
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- Personal training
- Fitness
- Muscle strengthening
I believe in simple theory which is, survival of the fittest. Setting a mind-set is the goal.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Rituja
I am a design student, studying at Indian Institute of Crafts and Design in Jaipur, Rajasthan. I have been a fitness enthusiast since my childhood and i am keen in setting a mind-set among the upcoming generation and anyone out there who is wanting or trying to build a healthy life style for the well-being of oneself not only emotionally or mentally but also physically. As i believe, to go forward with anything, one should be healthy and fit inside and on the outside. For me emotional strength and physical strength go hand-in-hand. And i truly believe in the theory of the survival of the fittest.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
An energiser boosting session with burning of calories and doing basic exercises in the beginning with body warm up and stretching. Then gradually moving on to more intense work-outs with core strength building of stamina and muscle building. It will focusing on setting a mind-set of a healthier and better life-style with emotional, mental and physical well-being.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Rituja is a very focused and patient individual and has immense potential and capability of understanding and reciprocating with the other person. Her skills at teaching is great she goes out of her way in gets new ideas and creative ways in teaching. And she is just the best at whatever she does!
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Rates
Rate
- L150
Pack prices
- 5h: L752
- 10h: L1,505
online
- L5/h
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