1st lesson free
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Louise
- Rate £1,236
- Response 1h
£1,236/hr
Contact
1st lesson free
- Personal coaching
- Public Speaking
Build Real Genuine Confidence and Break Free From Self Doubt With NLP
- Personal coaching
- Public Speaking
Lesson location
About Louise
I'm Louise, a certified NLP practitioner, hypnotherapist, and EFT practitioner with over 10 years of coaching experience. But I didn't come to this work from a textbook. I came to it because I needed it myself.
For years I struggled with racing thoughts I couldn't switch off, a fear of death, intense perfectionism, and a constant feeling that I wasn't good enough no matter what I achieved. I was a people pleaser who needed everyone around me to be happy. I took on other people's pain as if it were my own. I worried about control, feared uncertainty, and beat myself up over every failure. I had so many thoughts rushing through my mind at once that I didn't know how to separate them. I believed every negative thought I had was the absolute truth.
I tried counselling. I tried therapy. CBT helped a little with the basics but it never went deeper. It used exposure techniques without ever addressing my nervous system or what was actually wired into my subconscious.
Everything changed when I found a spiritual life coach who used NLP and guided hypnosis. In one session, something shifted that nothing else had ever touched. My entire inner reality changed. I was able to see everything, including myself, from a completely new observational state. It was like waking up. I realised that the beliefs that had been running my life were illusions, and for the first time I felt free to actually be the person I'd always been underneath.
That experience changed the direction of my life. I trained in NLP, hypnotherapy, and EFT at the Herold Communication Academy and now hold certifications in NLP, clinical hypnotherapy, EFT, life coaching, and leadership coaching. Originally from Sweden, I spent over 10 years as a personal trainer and sports therapist, but it was my own transformation that showed me where the real work happens. Based in Marbella, I now work with clients worldwide helping them experience the same shift I did.
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About the lesson
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- English
All languages in which the lesson is available :
English
Do you hold yourself back because of self-doubt? Do you overthink everything, second-guess yourself, or feel like you're just not good enough no matter what you achieve?
The problem isn't you. It's an unconscious pattern. Somewhere along the way, probably in childhood, your brain picked up a belief like "I'm not good enough" or "I don't deserve this." That belief has been running on autopilot ever since, shaping how you think, how you feel about yourself, and how you show up in the world. And no amount of positive thinking will override it, because it lives deeper than your conscious mind can reach.
Your lack of confidence isn't random. It was installed by specific experiences. A humiliating moment at school. A parent who criticised you. A relationship that made you feel small. Your brain took those experiences and created a belief, and that belief shows up as the inner critic, the overthinking, the holding back, the playing small.
That's exactly where NLP works.
I'm Louise, a certified NLP practitioner, hypnotherapist, and EFT practitioner with over 10 years of coaching experience. I use Neuro-Linguistic Programming to help people identify the unconscious patterns driving their self-doubt and resolve them at the root, not just manage them or talk about them.
Here's how powerful this work is. A client came to me with a severe fear of public speaking that had held her back professionally for over a decade. She'd tried everything: presentation courses, breathing techniques, even beta blockers. Nothing worked because nothing was addressing the actual cause. Using a technique called Dissociation, we helped her step outside the original memory that created the fear, view it from a safe distance, and drain the emotional charge completely. In one 90-minute session, the fear dissolved. She presented to her company's board the following week with total confidence.
That's not unusual. NLP works directly with how your brain stores and processes experience. Using Dissociation, you can step outside a painful memory and view it from a distance, draining its emotional power. Using Timeline Therapy, you can release the negative emotions attached to the experiences that created your self-doubt. Parts Integration resolves the inner conflict between the part of you that wants to move forward and the part that keeps pulling you back. And Anchoring lets you build a new automatic response: genuine confidence and calm, available to you whenever you need it.
Your outer life reflects your inner beliefs. Your relationships, your career, your self-worth, they're mirrors of what you subconsciously believe you deserve. Change the belief, and the pattern changes. That's what this work does.
This isn't years of therapy. This isn't vague advice about thinking positively. This is targeted, practical work that creates real change fast.
I'm originally from Sweden, based in Marbella, and I work with clients worldwide via video call. Sessions are 90 minutes. Free discovery call available so we can talk about what's going on for you before you commit to anything.
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Rates
Rate
- £1,236
Pack prices
- 5h: £6,182
- 10h: £12,363
online
- £1,236/h
free lessons
The first free lesson with Louise will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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