1st lesson free
The profile of Anastasiia and their contact details have been verified by our experts
Anastasiia
- Rate L393
- Response 1h
L393/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Body pump
Certified Fitness Coach and Nutritionist helping women build strength, confidence, and sustainable habits through evidence-based training and personalised nutrition
- Personal training
- Fitness
- Muscle strengthening
- Body pump
Lesson location
About Anastasiia
I am a Fitness Coach and Nutritionist dedicated to helping women achieve their goals through personalised training and nutrition. I believe fitness should enhance your life, not control it. My mission is to help clients build confidence, strength, and healthy habits that deliver lasting results while enjoying the process along the way.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
My coaching is based on science, structure, and sustainability. I help women build strength, improve body composition, and develop healthy habits without restrictive diets or unrealistic expectations. Each programme is tailored to your goals, fitness level, lifestyle, and individual needs. Together, we focus on long-term results, proper technique, and creating a healthier, stronger, and more confident version of yourself.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Anastasiia has a rare ability to push you while making you feel supported at every step. The results speak for themselves, but the confidence you gain along the way is even more valuable
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Rates
Rate
- L393
Pack prices
- 5h: L1965
- 10h: L3930
online
- L393/h
free lessons
The first free lesson with Anastasiia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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