1st lesson free
The profile of Gugu and their contact details have been verified by our experts
Gugu
- Rate L351
- Response 1h
L351/hr
Contact
1st lesson free
- Personal training
Certified fitness trainer, marathon runner, and wellness coach empowering healthier, fulfilling lifestyles.
- Personal training
Lesson location
About Gugu
Gugu is a passionate fitness and wellness entrepreneur with 5+ years of experience. As founder of Committed Workout, she empowers individuals worldwide to adopt healthier lifestyles through personalised programs, leading a diverse team and fostering transformative health solutions for all.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I offer personalised health and wellness coaching sessions, focusing on fitness, nutrition, mindset, and sustainable behavior change. Using motivational interviewing and goal-setting techniques, I help clients manage stress, time management, improve physical health, and build lasting healthy habits that last.
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Rates
Rate
- L351
Pack prices
- 5h: L1,755
- 10h: L3,510
online
- L301/h
free lessons
The first free lesson with Gugu will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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