1st lesson free
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ShanmugaPriya
- Rate L460
- Response 1h
L460/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Stretching
- Step
Certified International Yoga Instructor teaches yoga, breathing, strength, balance and gentle fitness for all ages
- Personal training
- Fitness
- Muscle strengthening
- Stretching
- Step
Lesson location
About ShanmugaPriya
I’m a Certified International Yoga Instructor with a passion for helping people of all ages feel stronger, healthier, and more confident in their everyday movement. My approach is friendly, patient, and supportive, creating a comfortable environment where everyone can learn at their own pace.
I focus on yoga asanas, breathing practices, strength, stamina, balance, flexibility, and stability. I especially enjoy working with seniors, helping them maintain mobility, balance, coordination, and confidence through gentle and effective exercises. I also offer engaging sessions for children and adults.
Whether you are completely new to yoga or simply looking for a positive way to stay active, I’m here to make every session enjoyable, approachable, and meaningful. My goal is to help you build healthy habits and feel your best, one session at a time.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga sessions are designed to be friendly, supportive, and suitable for all ages and fitness levels. As a Certified International Yoga Instructor, I combine traditional yoga asanas, breathing practices, gentle strengthening exercises, balance work, and stamina-building movements.
Each session is adapted to your individual needs and comfort level, with a focus on improving flexibility, mobility, strength, stability, balance, and overall well-being. For seniors, I include gentle exercises that support better balance, coordination, confidence, and safe movement. For children, I make sessions engaging, simple, and enjoyable.
Whether you are a beginner, a senior, a child, or simply looking for a gentle yet effective workout, my goal is to help you feel stronger, more comfortable, and confident in your body through consistent and enjoyable practice.
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Rates
Rate
- L460
Pack prices
- 5h: L2300
- 10h: L4600
free lessons
The first free lesson with ShanmugaPriya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L460/h
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