Valerie - Meditation instructor - River Falls

1^st lesson free

Valerie

Rate L662
Response 1h

L662/hr

1^st lesson free

Meditation

Certified Meditation Teacher, and Heartmath practitioner - helping students become more present and aware of their emotions

Meditation

Lesson location

- Online

About Valerie

I have been practicing and certified as a mindfulness teacher for over 15 years. I am also a board-certified hypnotherapist and certified holistic health coach. I also have somatic therapy certification as well. I have been teaching mindfulness and emotional resiliency to children ages 4-17 and adults as well.

About the lesson

Learn how meditation can improve your life with just one 10 minute practice a day!

In my lessons we go into the science behind meditation/mindfulness
Different techniques to fit your lifestyle
And connecting deeply with your emotions, giving you a better understanding of your whole body wellness

Rates

Rate

L662

Pack prices

5h: L3,311
10h: L6,622

free lessons

The first free lesson with Valerie will allow you to get to know each other and clearly specify your needs for your next lessons.

online

L662/h

Certified Meditation Teacher, and Heartmath practitioner - helping students become more present and aware of their emotions

Lesson location

About Valerie

About the lesson

Rates

Rate

Pack prices

free lessons

online

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About Valerie

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Meditation teachers in River Falls

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