TANYA
- Rate L471
- Response 1h
L471/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Pilates
Certified personal trainer, fitness and nutrition coach offering online or in person sessions!
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Pilates
Lesson location
About TANYA
I have over 5 years of experience as a personal trainer! I have worked with women and men of all ages and all walks of life. I have a deep passion for health and fitness and I hope to allow others to connect to their bodies in a more profound way. My goal is to help people gain strength, muscle, and also confidence!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
We always start with a 30 minute consultation where I will get to know you and your specific goals.
A session will typically entail 5-10minutes of mobility and warm up exercises to prepare your body for the workout. It is followed by about 40 minutes of resistance training- the session will be tailored to your objectives (weight loss, muscle growth, increasing strength, etc). Finally we finish with a cool down and stretching to make sure the nervous system returns to baseline.
See more
Rates
Rate
- L471
Pack prices
- 5h: L2355
- 10h: L4710
online
- L471/h
Similar Personal training teachers in Montreal
Louis
Paris 17e, France & Online
- L2,842/hr
Federico
Lyon 3e, France & Online
- L739/hr
Linda
Paris 16e, France & Online
- L1,137/hr
Jonathan
Evere, Wallonia & Online
- L568/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- L171/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- L379/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- L947/hr
Al Hamza
Brooklyn, United States & Online
- L650/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- L342/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- L43/hr
Valentina
Getafe, Spain & Online
- L284/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- L758/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- L379/hr
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- L468/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- L1,137/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- L568/hr
- 1st lesson free
Romario
London, United Kingdom & Online
- L1,967/hr
- 1st lesson free
Luca
Roma, Italy & Online
- L758/hr
- 1st lesson free
İbrahim
, Turkey & Online
- L246/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- L205/hr
- 1st lesson free
-
See Personal training tutors
