The profile of Sherai and their contact details have been verified by our experts
Sherai
- Rate L345
- Response 1h
L345/hr
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- Stress management
Certified Stress Management Coach in the Greater Philadelphia Area with a lifetime of experience.
- Stress management
Lesson location
About Sherai
Whether working in live news environments during a major event, or on the sales floor of a busy store during winter holidays, keeping calm under pressure has been a specialty of mine since my earliest memories. With a dual degree in African Amerian Studies and Broadcasting, Telecommunications, and Mass Media, I possess a range of accredited education, transferrable skills and personal expertise in stress management, mental health advocacy, and other aspects of holistic well-being.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I approach each student individually and personalize a stress management plan that we intricately work through together. As a Certified Stress Management Coach, I will provide you with necessary and comprehensive tools and resources to reach your stress management goals. Students will have access to a personalized workbook to document their stress management journey. Please understand that stress is a lifelong condition, and most students work with their stress management coaches for an average of 10-12 weeks.
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Rates
Rate
- L345
Pack prices
- 5h: L1725
- 10h: L3450
online
- L345/h
Travel
- + L5
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