1st lesson free
Sıla
- Rate L248
- Response 1h
L248/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Certified Yoga and Pilates teacher specializing in Vinyasa, Yin and Hatha Yoga for all levels
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Sıla
Hi, I’m Sıla, a certified yoga and Pilates teacher based in Rome. I completed varying trainings in Yin Yoga, Advanced Asana, trauma-informed approach in yoga and level 1-2-3-4 trainings in Pilates. I offer private and small-group classes in English for beginners as well as regular practitioners, students and internationals who want to start yoga in a calm and supportive way. My classes combine movement, breath, body awareness and relaxation. Depending on your needs, we can focus on yoga basics, flexibility, strength, posture, stress relief, or a gentle mind-body practice. I teach Hatha, Vinyasa, Yin and Pilates, and I always adapt the class to your level and body. My intention is to create a safe space where you can learn step by step, without pressure or comparison.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
As a 22-year-old certified yoga and pilates instructor, I am currently looking for experiences where I can share my passion for yoga with others to guide them in their journey and create space for them to have mind-body connection and explore peace, love and abundance within. I decided to complete my teacher training because I feel the need to share this path and teachings with others to help them reconnect with their selves. Right now, I am looking for spaces to use my teachings and experience I got to gain with constant practice and discipline.
My interest in Psychology and trauma-informed approach helps me adapt a compassionate, inclusive and welcoming approach to discover your own potential, see your needs and deeply connect with yourself through the body.
My classes include meditation, tailored asana(physical posture) practice based on your needs and a lot of playfulness and fun.
See more
Rates
Rate
- L248
Pack prices
- 5h: L1240
- 10h: L2480
online
- L248/h
free lessons
The first free lesson with Sıla will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Rome
Isabela
London, United Kingdom & Online
- L980/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- L413/hr
Meera
Toronto, Canada & Online
- L523/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- L825/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- L139/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- L261/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- L331/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- L104/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- L209/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- L174/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- L751/hr
Paola
Cerqueira César, Brazil & Online
- L636/hr
- 1st lesson free
Vasudha
Paris 16e, France & Online
- L1,408/hr
Ana Beatriz
Copacabana, Brazil & Online
- L524/hr
Vishuddhi
Gopanpalle, India & Online
- L174/hr
Romina Alexia
Colegiales, Argentina & Online
- L444/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- L857/hr
Jenny
Clevedon, United Kingdom & Online
- L653/hr
Lola
Alacant, Spain & Online
- L375/hr
Sung-ah
Paris, France & Online
- L1,126/hr
-
See Yoga tutors
