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Darshana
- Rate L103
- Response 1h
L103/hr
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- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
- Parent-baby yoga
I’m a certified yoga instructor with 5 years of teaching experience and an MSc in Yoga Therapy from SVYASA University, Bangalore.
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
- Parent-baby yoga
Lesson location
Recommended
Darshana is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Darshana
I am a fitness enthusiast with an interest in mountain climbing and strength-building exercises such as calisthenics. I hold an MSc in Chemistry and an MSc in Yoga Therapy, and I focus on combining yoga for mindfulness with strength training for overall body improvement.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
All information regarding my classes:
For whom: Children, adults, elderly, professionals
Teaching methods: Customised as per age, fitness
Class structure: Home and online sessions
Timings: Mostly morning or evening classes
Expertise: Fitness and Yoga therapy
Special feature: Yoga with strength training
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Listen to her and let her guide you in your yoga journey if you want your overall health to improve and get better, and trust the healing process also as added bonus i lost 7kg of fat so yeah. It works
I have attended Darshana’s classes for six months, and I can truly see the difference in my body and overall fitness. My strength and flexibility have improved a lot, and I feel more active and positive. I am very happy with her teaching and dedication.
Darshana has been coaching me for the past two months, and the improvement has been remarkable. My back pain and neck issues, which I struggled with earlier, are now completely gone. Along with this, I’ve gained better flexibility and a much deeper understanding of proper body alignment.
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Rates
Rate
- L103
Pack prices
- 5h: L515
- 10h: L1030
online
- L103/h
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