Lila
- Rate L406
- Response 1h
L406/hr
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- Weightloss
- Meditation
- Learning to eat well
- Relaxation
Certified Yoga Teacher and Meditator with 8 years of experience in Public Health Education
- Weightloss
- Meditation
- Learning to eat well
- Relaxation
Lesson location
About Lila
I am an educator, yogi and doula specializing in health education and wellness. I love to work with people as they work towards achieving set goals and have had the pleasure of working with students of different ages and backgrounds. I have been an educator and doula for 8 years and trained as a yoga teacher two years ago. I use tools like yoga, meditation and writing to guide learning and self reflection and increase focus and creativity.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
I am a yogi and educator with a background in health education and behavior change. I have experience working with young people and adults in classrooms and on the mat. As a native Spanish speaker, originally from the Dominican Republic, I love to share my culture and the Spanish language with students.
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Rates
Rate
- L406
Pack prices
- 5h: L2030
- 10h: L4060
online
- L406/h
Details
$10 Cancelation Fee for cancelations within 24 hours
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