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Sahara
- Rate L402
- Response 1h
L402/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Certified Yoga teacher located in Toronto west-end. Yoga is easy and accessible to anyone, let me show you how!
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Sahara
I am a Naturopathic student in my final year. Naturopathy is a medicine which focuses on the body's ability to heal itself and yoga is definitely one way of achieving that. I am happy to share my knowledge and experience to help you reach your health goals.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I am offering yoga in hatha, vinyasa, restorative, pranayama (breathing exercises), chakra balancing and meditative styles. Our one hour session will start of with slow awakening exercises and slowly build up to poses which challenge you to help you grow and expand your practice all according to your comfort and ability. Yoga is not meant to be intimidating or hard, we all start from somewhere and I am ready to meet you there!
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Rates
Rate
- L402
Pack prices
- 5h: L2010
- 10h: L4020
online
- L287/h
Travel
- + L5
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