Suvrat - Yoga instructor - Chandigarh
1st lesson free
Suvrat - Yoga instructor - Chandigarh

The profile of Suvrat and their contact details have been verified by our experts

Suvrat

  • Rate L261
  • Response 1h
Suvrat - Yoga instructor - Chandigarh

L261/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Yoga flow
  • Yoga Nidra

I’m a Chemical Engineering graduate from Panjab University with a passion for holistic learning and conscious living. Along side academics I conduct yoga classes that help individuals find clarity.

  • Yoga
  • Yoga flow
  • Yoga Nidra

Lesson location

About Suvrat

I'm a Chemical Engineering graduate and a dedicated yoga and meditation teacher. I guide gentle, mindful sessions that blend breath, movement, and inner stillness—helping individuals find clarity, calm, and balance in their body, mind, and life. Experience the stillness within.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My teaching is centered on creating a calm, safe, and conscious space where individuals can reconnect with themselves through breath, movement, and stillness. I guide each session with the intention to bring balance to the body, clarity to the mind, and lightness to the heart. I come from a background in engineering, which allows me to blend scientific clarity with spiritual sensitivity.

- I blend gentle yoga flows with deep breath awareness and -guided meditations.

- Emphasis is placed on mindful movement, correct posture, and inner stillness, making each class accessible yet transformative.

- I often integrate Yoga Nidra (Yogic Sleep) and subtle energy awareness techniques to bring students into deeper states of relaxation and presence.

- Sessions are paced gently, encouraging self-listening over self-pushing.

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Rates

Rate

  • L261

Pack prices

  • 5h: L1,306
  • 10h: L2,612

online

  • L174/h

Travel

  • + L100

free lessons

The first free lesson with Suvrat will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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