Monique - Yoga instructor - Austin
Monique - Yoga instructor - Austin

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Monique will be happy to arrange your first Yoga lesson.

Monique

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Monique will be happy to arrange your first Yoga lesson.

  • Rate L663
  • Response 7h
  • Students

    Number of students Monique has accompanied since arriving at Superprof

    50+

    Number of students Monique has accompanied since arriving at Superprof

Monique - Yoga instructor - Austin
  • 4.9 (8 reviews)

L663/hr

Contact
  • Yoga
  • Vinyasa yoga
  • Yoga flow
  • Yin Yoga
  • Kundalini yoga

Classical Kundalini Yoga! Focusing on Mindfulness and on maintaining Personal Intensity (in AUSTIN)

  • Yoga
  • Vinyasa yoga
  • Yoga flow
  • Yin Yoga
  • Kundalini yoga

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Monique will be happy to arrange your first Yoga lesson.

About Monique

Yogini with more than 10 years of experience and YTT certification from The Yoga Institute - the oldest yoga center in the world. I have been a soccer goalkeeper since I was little and I say that I started practicing yoga before it was popular, because asanas are a perfect pairing with athletics. Recently certified 100hr at Akhanda Institute Jungle Ashram Rishikesh for Classical Kundalini (kriyas, mantras, meditation).

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About the lesson

  • Beginner
  • Intermediate
  • Children
  • +1
  • levels :

    Beginner

    Intermediate

    Children

    Professional

  • English

All languages in which the lesson is available :

English

Your individual needs are critical as we work together to develop a better connection with yourself through the practice of asanas (physical postures), sutras (yogic philosophy), and Ayurveda (holistic science of life).
Shall we begin? Transformation guaranteed with your dedication and commitment.

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Rates

Rate

  • L663

Pack prices

  • 5h: L3,149
  • 10h: L6,299

online

  • L663/h

Travel

  • + L10

Details

@wheremoegoes

Find out more about Monique

Find out more about Monique

  • At what age did you start practicing this discipline?

    I started practicing yoga serendipitously during warm-ups for soccer games in middle school, probably just before the age of 14. As a goalie, there is a full-body requirement of flexions, extensions, adductions, abductions, torsions, and joint movements. My pre-game was: set my music (mantra), tune into my breath (meditation) and move my body (asanas) into a flow state that would break a sweat, later bringing us to victory. When I finally went to my first formal yoga class in Florida, the teacher approached me afterwards to compliment my beautiful practice.
  • Who are your favorite representatives of this discipline?

    My favorite practitioners are the ones who have been my gurus in my lifetime: April K., Naya R., Jose Carlos M. V., Karla A., Dhyana O., Orson V., Rafal G.
  • Tell us, what does this subject bring to your life?

    A yoga practice adds wellness routines to my daily life - I have a newfound awe with the hashtag StopDropAndYoga.
  • What historical fact of this discipline has marked you?

    The yogic philosophy is one of the spiritual paths among many in the universal mysticism that I call my religion. I am fascinated with the interweaving of all religions, and believe that even Jesus was a Yogi in Tibet.
  • Tell us about your greatest achievements.

    My favorite achievement among yoga asanas is Vrschikasana B, or handstand scorpion.
  • If you could meet anyone famous in this discipline, who would you choose?

    I don't aim to meet famous yogis/yoginis but hope to lean into every opportunity that brings me a special guru, keeping a forever student mindset.
  • How do you make a student progress quickly in your discipline?

    A yoga practitioner needs to learn that there is no end goal! My students will understand the base alignment for many common postures then see where future movements may lead on to, while checking-in with their past movements to gauge daily progress.
  • What makes you a Superprof?

    As a Superprof I know I can observe subtleties in my students and nudge them delicately yet profoundly to inspire consistent self-motivation.
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