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Vale
- Rate L186
- Response 1h
L186/hr
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- Nutrition
- Weightloss
- Learning to eat well
- Dietetics
- Reflexology
Coach instead of habits (mind, body and spirit) to achieve your life balance in Madrid
- Nutrition
- Weightloss
- Learning to eat well
- Dietetics
- Reflexology
Lesson location
About Vale
I am a woman convinced that the success of a person revolves around their life balance, which is why for a few years I decided to work on that balance of my life. The balance of my day to day is to lead a life of good eating habits, sports, study, work, family and friends. In the good habits part, I consider that my health is my biggest priority which has led me to become an athlete passionate about racing and certified habits coach. I firmly believe that it is essential to exercise not only the body but also the soul and the mind, so I consider that professional challenges such as my work and my studies are part of the mental exercise that I practice to maintain that balance. And last but not least, I am a faithful person who believes in emotional balance and that is why I consider and agree with Socrates' phrase - "A life without reflection does not deserve to be lived." Reflection is part of my day, making spirituality the exercise of my soul, I consider that we must nurture ourselves with good thoughts and experiences to enjoy this life.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Take coaching in a personalized way and in a theoretical and practical way. The sessions can be personal or group to all people interested in a change of lifestyle. The patient must be willing to commit to monitoring the change of habits.
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Rates
Rate
- L186
Pack prices
- 5h: L930
- 10h: L1860
online
- L186/h
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