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Bethany
- Rate L278
- Response 1h
L278/hr
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- Stress management
College student offering stress management help and advice after receiving help for it and learning to positively cope with stresses of everyday life
- Stress management
Lesson location
About Bethany
I am a Culinary Arts student, who is no stranger to stress and anxious thoughts. I have been through distress tolerance counselling and have been learning ways to cope with extreme stresses and stressful situations, it has helped me immensely and i want to pass on the good advice
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I simply let you talk about whats bothering you and listen. I will provide insightful questions and occasionally some personality quizzes to get to the root of your stress and based on the results i give you the best possible positive coping mechanisms.
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Rates
Rate
- L278
Pack prices
- 5h: L1390
- 10h: L2780
online
- L278/h
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