Mia - Hatha yoga instructor - Miami
Mia - Hatha yoga instructor - Miami

Mia's profile, diploma and contact details have been verified by our experts

Mia

  • Rate L726
  • Response 15h
  • Students

    Number of students Mia has accompanied since arriving at Superprof

    50+

    Number of students Mia has accompanied since arriving at Superprof

Mia - Hatha yoga instructor - Miami
  • 5 (8 reviews)

L726/hr

Contact
  • Hatha yoga
  • Vinyasa yoga
  • Prenatal Yoga
  • Yin Yoga
  • Kundalini yoga

Connect deeply with your child, calm your mind, and prepare for motherhood with holistic, calming yoga led by an instructor trained in India.

  • Hatha yoga
  • Vinyasa yoga
  • Prenatal Yoga
  • Yin Yoga
  • Kundalini yoga

Lesson location

Super Prof

Mia is one of our best Hatha yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Mia

I'm Coach Mia — an artist, educator, yoga practitioner, and avid traveler. With a lifelong passion for exploring diverse disciplines from opera singing to English teaching and prenatal yoga, my journey revolves around the profound connection of body, mind, and sound. My academic journey includes a Master's in Music, specializing in voice and the science of vocal education. I hold certifications in English Teaching and Yoga, with a dedicated focus on prenatal care. Fascinated by the body's capabilities, I'm driven to empower women as they navigate the transformative journey of creating life. Inspired by my sister, a labor and delivery nurse, I delved into Yoga's ancient wisdom, which beautifully prepares the body, mind, and soul for motherhood. My mission is to share this timeless wisdom and support women in their unique journeys of self-discovery and preparation.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Children

  • English

All languages in which the lesson is available :

English

Embark on a journey with Coach Mia's exclusive preNatal yoga sessions. Dive deep into a holistic experience that nurtures baby, body, mind, and spirit, guided through every stage from pre-conception to the postnatal period. Delve into ancient Hindu wisdom with multi-styled classes including hatha, ashtanga vinyasa, yin & yang, kundalini, and pranayama.

Prepare your mind with serene meditation, calm your nerves through expert breathing practices, and embrace stretches tailored to support each phase of your pregnancy. Strengthen muscles, boost confidence in oneself, and cultivate a profound connection with your body and baby.

Experience the ultimate preparation for parenthood with Coach Mia's holistic approach — where each session is a serene sanctuary, blending tradition with modern expertise for a journey unlike any other.



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Rates

Rate

  • L726

Pack prices

  • 5h: L3,496
  • 10h: L7,124

online

  • L726/h

Details

Includes:
- Meditation,
- Breathing exercises
- Stretches & Postures
- Healing sesh
- Yoga education
- Nutrition advice
- Check ins
- Someone to lean on thru motherhood

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