1st lesson free
Jash's profile, diploma and contact details have been verified by our experts
Jash
- Rate L86
- Response 1h
-
Students2
Number of students Jash has accompanied since arriving at Superprof
Number of students Jash has accompanied since arriving at Superprof
L86/hr
Contact
1st lesson free
- Yoga
- Ashtanga yoga
- Yoga Nidra
I am a dedicated Yoga Therapist with comprehensive experience in holistic healthcare settings.
- Yoga
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Jash
I am a dedicated yoga practitioner from the past 6 years, learning different aspects of yoga as I can find them. I have completed my Bachelor's Degree in Yoga therapy and have interned at Arogyadhama Holistic Health Centre for 1 Year.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My role involves working with patients suffering from various psycho-somatic ailments, providing tailored yogic practices to support their healing and well-being.I guided patients through asana(yoga postures) to enhance physical flexibility and strength, pranayama (breathing exercises) to improve respiratory function and reduce stress, and meditation techniques to foster mental clarity and emotional balance. Additionally, I employed various relaxation techniques to help patients manage anxiety and promote overall relaxation. This comprehensive approach not only addressed the physical aspects of health but also target mental and emotional dimensions.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Practicing with Jash is always a privilege. His vast knowledge in the therapeutical aspect of yoga. His guided meditation techniques, his experience and above all his personality. Jash is a happy person full of life and his teachings and practices point towards bringing this happiness to everyone by helping all his students realize the true nature of happiness. Having both Yoga Teacher certification and a bachelor degree in Yoga Therapy, I believe Jash is the best teacher for every yoga aspirant.
Namaste.View more recommendations
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Rates
Rate
- L86
Pack prices
- 5h: L344
- 10h: L687
online
- L86/h
free lessons
The first free lesson with Jash will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
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