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Altus
- Rate L201
- Response 1h
L201/hr
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- Personal training
- Fitness
- Bodybuilding
- Fitness training
- Stretching
Diploma in Sports Nutrition, done fitness for 7 years, us to be a high jump coach, currently playing rugby for RTA
- Personal training
- Fitness
- Bodybuilding
- Fitness training
- Stretching
Lesson location
About Altus
I’m a semipro rugby player that as over 8 years of experience. Not only in rugby but in athletics, personal fitness and stretching. With all that I have a love for food so I’ll be able to help you get on the right diet to help achieve your goals.
The reason why I’m trying to teach is because I like any sport ,for that matter , and would like it to help those in need to move forward towards there goal/dream.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I’ll help you become fit,in shap,mentally andphysically strong as well as teach you the proper why to warmup and cool down after a workout or session. All to prevent any sort of injury or not to be as tight/stiff the following day(s).
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Rates
Rate
- L201
Pack prices
- 5h: L1005
- 10h: L2010
online
- L201/h
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