Saad - Personal training instructor - Ottawa
Saad - Personal training instructor - Ottawa

Saad's profile, diploma and contact details have been verified by our experts

Saad

  • Rate L398
  • Response 1h
  • Students

    Number of students Saad has accompanied since arriving at Superprof

    12

    Number of students Saad has accompanied since arriving at Superprof

Saad - Personal training instructor - Ottawa
  • 5 (3 reviews)

L398/hr

Contact
  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Aerobics

Desperate to Lose Weight? Stop Wasting Time — Train & Eat Smarter with Saad!

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Aerobics

Lesson location

Recommended

Saad is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Saad

By Saad Balamane – Medical Student | Award-Winning Physique Competitor | Researcher
Tried every diet, every trainer, every gimmick — and still nothing works? It’s not your fault. Most “fitness advice” ignores real physiology, metabolism, and recovery.
I’m Saad Balamane, a medical student with 15 peer-reviewed publications (61 citations, h-index 4, i10-index 3), multiple academic awards, and a men’s physique competitor with stage experience and wins. I combine medical science, evidence-based fitness, and competition-tested strategies to get results fast — safely and sustainably.
Here’s How I Help People Who Are Fed Up:
Custom workout plans targeting stubborn fat and energy boost
Nutrition plans tailored to your metabolism and goals
Evidence-based strategies for fat loss, plateau-busting, and long-term results
Recovery & injury-prevention rooted in medical science
Step-by-step guidance — no guessing, no hype
Whether you want to:
Lose stubborn pounds
Boost energy, focus, and confidence
Build a physique that turns heads
…I’ll guide you personally, track your progress, and adjust until it works.
Online coaching | Flexible scheduling

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

By Saad Balamane – Medical Student | Award-Winning Physique Competitor | Researcher
Tried every diet, every trainer, every gimmick — and still nothing works? It’s not your fault. Most “fitness advice” ignores real physiology, metabolism, and recovery.
I’m Saad Balamane, a medical student with 15 peer-reviewed publications (61 citations, h-index 4, i10-index 3), multiple academic awards, and a men’s physique competitor with stage experience and wins. I combine medical science, evidence-based fitness, and competition-tested strategies to get results fast — safely and sustainably.
Here’s How I Help People Who Are Fed Up:
Custom workout plans targeting stubborn fat and energy boost
Nutrition plans tailored to your metabolism and goals
Evidence-based strategies for fat loss, plateau-busting, and long-term results
Recovery & injury-prevention rooted in medical science
Step-by-step guidance — no guessing, no hype
Whether you want to:
Lose stubborn pounds
Boost energy, focus, and confidence
Build a physique that turns heads
…I’ll guide you personally, track your progress, and adjust until it works.
Online coaching | Flexible scheduling

See more

Rates

Rate

  • L398

Pack prices

  • 5h: L1990
  • 10h: L3980

online

  • L398/h

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