The profile of Ose and their contact details have been verified by our experts
Ose
- Rate L18
- Response 1h
L18/hr
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- Positive thinking
- Stress management
- Personal development
- Personal coaching
Doctor of pharmacy offering classes on stress management and mental health selfcare
- Positive thinking
- Stress management
- Personal development
- Personal coaching
Lesson location
About Ose
I am a pharmacist (PharmD). I volunteer with an NGO focused on mental health where I work as a volunteer researcher for the team training counsellors. I have taken diploma courses on mental health and some focused on stress management.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
My classes are based on meticulously researched information widely accepted by the psychology and counselling academic community. We will begin the course by learning and understanding what stress and anxiety are and how our bodies react to them. Followed by lessons on how to recognise and manage stress and anxiety.
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Rates
Rate
- L18
Pack prices
- 5h: L90
- 10h: L180
online
- L18/h
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