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Sharmila
- Rate L254
- Response 1h
-
Students1
Number of students Sharmila has accompanied since arriving at Superprof
Number of students Sharmila has accompanied since arriving at Superprof
L254/hr
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- Yoga
- Vinyasa yoga
- Yoga flow
I'm doing Yoga, dance for the past 10 years for fitness and I teach yoga and dance at home
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Sharmila
Hi kuddos,
I am Sharmila here to help you to be fit
I care deeply about my students, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.
Attempt to excite and inspire others. Words like ‘nourish’ and ‘transform’ work much better than ‘diet’ and ‘ exercise.’
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
For the better results of your fitness health, we will be going from basics methods to hard :
- basic class structure : centering, warmup, core sequence, and relaxation. By following this structure, you can simplify the process of planning yoga, dance so it doesn't become time-consuming.
-You can enjoy with me while training these skills
- School children, college level, adults and any can attend the class for Manifesting.
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Rates
Rate
- L254
Pack prices
- 5h: L1270
- 10h: L2540
online
- L254/h
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