Hari - Personal training instructor - Bengaluru
1st lesson free
Hari - Personal training instructor - Bengaluru

The profile of Hari and their contact details have been verified by our experts

Hari

  • Rate L275
  • Response 1h
  • Students

    Number of students Hari has accompanied since arriving at Superprof

    7

    Number of students Hari has accompanied since arriving at Superprof

Hari - Personal training instructor - Bengaluru
  • 5 (5 reviews)

L275/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening
  • Cross training
  • Postnatal Gym

Elite Fitness Coach: Transforming Lives Globally with Expert Crosstraining, Boxing, and Postnatal Training

  • Personal training
  • Fitness
  • Muscle strengthening
  • Cross training
  • Postnatal Gym

Lesson location

Recommended

Hari is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Hari

Hi, I’m Hari Krishnan S, a seasoned fitness professional with 9+ years of experience transforming lives through personalized fitness training. From competing at state level in Boxing and Silat Martial Arts, to being an Ereps Level 4 Certified Trainer, I bring a unique combination of expertise in Crosstraining, Strength & Conditioning, and Postnatal Fitness.

With over 54+ transformations under my belt, I’ve helped clients across the USA, UK, Dubai, and Canada achieve their goals. Whether you’re looking to recover from an injury, enhance your athletic performance, or embark on a postnatal fitness journey, I’m here to tailor programs that deliver lasting results.

Ready to transform your fitness?

Let’s start achieving your goals together!

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Teaching Techniques and Methods:
I believe in a hands-on, personalized approach to fitness training. My sessions are designed to push your limits safely while focusing on proper form and injury prevention. Each workout is customized to your goals, whether it’s weight loss, strength, postnatal recovery, or overall fitness improvement. I incorporate a mix of functional training, Crosstraining, boxing, and strength conditioning with nutritional guidance for a holistic experience.

Structure of a Typical Class:
Each session starts with a warm-up and mobility drills, followed by targeted exercises based on the day’s focus—whether it’s strength, endurance, or skill development. I usually include high-intensity intervals or boxing rounds to increase stamina. Classes end with a cool-down, stretching, and recovery techniques to ensure proper muscle healing.

Special Features as a Teacher:
What sets me apart is my 9 years of diverse experience, from training competitive athletes in boxing and Silat to helping postnatal mothers regain strength. I am certified in injury management and rehabilitation, ensuring every client gets safe, effective workouts tailored to their unique needs. My track record of helping over 54+ clients achieve life-changing transformations speaks to my dedication.

Intended Audience:
My classes cater to a wide range of individuals, from school children and college students to adults and postnatal mothers. Whether you’re a beginner or an experienced athlete, my goal is to help you achieve your best self with the right balance of motivation and technical guidance.

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Rates

Rate

  • L275

Pack prices

  • 5h: L1,377
  • 10h: L2,753

online

  • L275/h

free lessons

The first free lesson with Hari will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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