Omar - Weightlifting coach - Los Angeles

1^st lesson free

Omar

Rate L328
Response 1h

L328/hr

1^st lesson free

Weightlifting

Elite Runner and Lifter | 2nd year at UCLA | State-level competitor Teach proper lifting and running practices for greatness! Employment experience working with all age groups Employment experience at

Weightlifting

Lesson location

- Online

About Omar

I'm Omar Wade, a Business Economics student at UCLA and a competitive runner who qualified for the 2025 CIF State Meet. I spent years as a team captain, balancing lifting and running, and I'm passionate about helping others do the same. Whether you're new to the weight room or looking to level up your training. Sessions are structured, goal-driven, and built around your progress.

About the lesson

- All demographics are welcome
- Extensive competitive experience within running and lifting - well aware of the Do's and Dont's - Currently active in the field
- Affordable and ready to work with you

1. Evaluate goals and current state of experience level
2. Create a plan of expectations and walkthroughs for understanding
3. Proper technique, form, mechanics, demonstrated and talked-through
3. Training is explained so that you understand the WHY or HOW
4. Reflect on what works, comfortability, change, and more

Rates

Rate

L328

Pack prices

5h: L1640
10h: L3280

free lessons

The first free lesson with Omar will allow you to get to know each other and clearly specify your needs for your next lessons.

online

L328/h

Elite Runner and Lifter | 2nd year at UCLA | State-level competitor Teach proper lifting and running practices for greatness! Employment experience working with all age groups Employment experience at

Lesson location

About Omar

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Omar

About the lesson

Rates

Rate

Pack prices

free lessons

online

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