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Sahil
- Rate £103
- Response 1h
-
Students1
Number of students Sahil has accompanied since arriving at Superprof
Number of students Sahil has accompanied since arriving at Superprof

£103/hr
1st lesson free
- Personal training
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Engineer turned fitness expert | Taekwondo Black Belt & Yoga Instructor | Strength & conditioning, martial arts, and science-backed nutrition coaching.
- Personal training
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
Recommended
Sahil is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Sahil
With a background in engineering and years of experience in martial arts and fitness training, I bring a structured and analytical approach to coaching. As a Second Dan Black Belt and certified Yoga Instructor, I blend strength training, mobility work, and practical nutrition into programs that deliver measurable progress.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I don’t do fancy gimmicks or trend-based workouts. My training is built around strength, conditioning, mobility and sensible nutrition. I make sure you understand why you’re doing what you’re doing. The goal is simple — get stronger, move better, and build habits that last.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Sahil is an excellent trainer and coach with great communication skills. He explains every exercise clearly, including its purpose and the muscles it targets, which makes training more effective and easier to understand. His knowledge of diet, nutrition, and Taekwondo adds great value to his coaching. Supportive, knowledgeable, and motivating overall.
I’ve known Sahil as a highly disciplined and intellectually sharp professional. His engineering mindset, combined with deep expertise in fitness, martial arts, and physiology, allows him to approach challenges with clarity and structure. He doesn’t settle for surface answers — he seeks real understanding and practical results. Sahil is reliable, analytical, and committed to excellence in everything he does. I strongly recommend him.
I highly recommend Sahil as a personal trainer and fitness coach. He is not only extremely knowledgeable, but also genuinely passionate about helping people transform their bodies and lifestyles. As an elder brother figure to me, he has guided me with patience, clarity, and deep understanding of the human body.
Sahil brings a rare combination of expertise:
Certified Taekwondo Black Belt (Dan 2 – Kukkiwon)
Skilled in gym training, functional fitness, and yoga
Strong understanding of anatomy, diet, injury prevention, and overall wellness
Excellent communication and teaching skills
What makes Sahil stand out is the way he tailors every session based on the person’s body, capabilities, and long-term goals. His explanations are simple, logical, and backed by real knowledge — not just typical gym talk. He corrects form, motivates without pressure, and ensures each workout is safe and effective.
Whether you are a beginner wanting to get fit, someone dealing with injuries, or an athlete aiming to level up, Sahil is one of the best trainers you can learn from. His discipline, attitude, and dedication make him a truly exceptional coach.
I wholeheartedly recommend Sahil on Superprof. You will be in very capable hands.View more recommendations
Rates
Rate
- £103
Pack prices
- 5h: £515
- 10h: £1030
online
- £103/h
free lessons
The first free lesson with Sahil will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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