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Christo
- Rate L350
- Response 24h
L350/hr
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- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Aerobics
Exercise specialist, worked at Blue Bulls, and professors on kinesiology and cognitive development. Specializes in strength and conditioning.
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Aerobics
Lesson location
About Christo
I teach a number of different subjects:
Golf instructor
Life coach
Sports psychology
Exercise
Conditioning
Sport analyzing
I have worked with 8 year olds up to 60 year olds. I love teaching because i cant.
“(Those who can, do. Those who cant, teach.)”
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I have exp in training athletes from primary schools up to varsity level and elite levels. Strength and conditioning is the primary focus with cognitive development which helps with skill based training. Lessons will be on development of the human body, the mechanics there of. Help with CSCS diploma and studies on any other fitness/exercise education.
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Rates
Rate
- L350
Pack prices
- 5h: L1750
- 10h: L3500
online
- L350/h
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