1st lesson free
Shin yi
- Rate L240
- Response 1h
L240/hr
Contact
1st lesson free
- Personal training
- Fitness
Experience Multi athlete that is natural in every sport because of how i train
- Personal training
- Fitness
Lesson location
About Shin yi
I am a student-athlete. I like to teach people because I want to see them thrive and also my results thrive. Teaching people in this industry is recommended by a lot of people I've known, as I have experience in sports and recovery.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Mandarin
All languages in which the lesson is available :
English
Mandarin
focusing on forms to prevent injury well recovery such as eating habits and resting habits. meal prep is also important; so we prioritise calories, protein, carbs, and fibre intake as well as targeting specific muscle groups to perform better or balancing both sides of muscle
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Rates
Rate
- L240
Pack prices
- 5h: L1200
- 10h: L2400
free lessons
The first free lesson with Shin yi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L240/h
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