

Pooja's profile, diploma and contact details have been verified by our experts
Pooja
- Rate L138
- Response 3h
-
Students1
Number of students Pooja has accompanied since arriving at Superprof
Number of students Pooja has accompanied since arriving at Superprof

L138/hr
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Experienced 500-hour Rishikesh yoga teacher and nutritionist guiding safe, mindful and prenatal practices as well
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
Pooja is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Pooja
Yoga changed my life, and I want to share that transformation. I follow clean, vegan-friendly practices and care deeply about human health, mental clarity, and the environment. I have been taking online/offline classes for international students, prenatal classes and my classes create a safe space to manage stress, anxiety, and sleeplessness while nurturing strength, awareness, and everyday well-being.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes blend traditional Rishikesh yoga with practical nutrition guidance to help you gain strength, reduce stress, and achieve better flexibility. Whether you’re dealing with anxiety, PCOD, weight challenges, or simply want a healthier routine, my sessions offer a supportive and transformative space.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Pooja is a wonderful teacher and a guide, she teaches effortlessly
Pooja is very passionate in anything she does.. not only she teaches patiently but will also encourage you to do your best.. with her i have seen a tremendous progress in my flexibility, postures. Not only i feel more energetic but my skin has also become more clearer.
I highly recommend Pooja as a yoga instructor. She brings a beautiful blend of calmness, clarity, and deep knowledge to every session. Her teaching style is patient, encouraging, and perfectly suited for both beginners and experienced practitioners.
What truly stands out about Pooja is her ability to make students feel comfortable and confident in their practice. She explains each posture with care, corrects alignment gently, and always ensures the session feels safe, balanced, and uplifting. Her classes help improve flexibility, strength, and inner peace, and you leave each session feeling refreshed and energised.
If you’re looking to build a consistent practice, improve your health, or simply find a peaceful space in your day, Pooja is an excellent choice. Her dedication, authenticity, and passion for yoga shine through in every class.
You will be in very good hands with her.She's the best. A teacher who will never let you feel that you don't know anything while teaching you. A kind soul and one of the best human I know. Join her classes and you'll never regret even for a second. Thank you for being you teacher.
View more recommendations
Rates
Rate
- L138
Pack prices
- 5h: L690
- 10h: L1380
online
- L138/h
free lessons
The first free lesson with Pooja will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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