Experienced tutor in Basketball in Port Richey, Fred offers private lessons tailored to your needs.

Outside of being a phenomenal trainer- Fred is a great friend and role model. He goes above and beyond to makes sure his clients have the knowledge and tools to be successful in achieving their goals. He is flexible, timely, and consistent. I am so thankful to have been introduced to his training many years ago as it has helped me grow not only physically, but personally!

Fred is one of a kind, always positive, always pushing and very dedicated to his craft!

Fred is a great trainer! His knowledge and experience in coaching are exactly what you need to help reach your fitness goals. What really makes Fred stand out is that he actually cares about you and you’re progression to your goals. Listen to him and you’ll get the results!

Always projects a positive attitude in the gym. His strength and athletic accomplishments speak for themselves.

I began training with Fred over five years ago. He was always encouraging, supportive and I enjoyed our sessions together. We are now training virtually, me in Kentucky, Fred in Florida. I am amazed at the progress I have made; although he is not physically with me, he continues to move me forward, correcting my form and adjusting my weight load. I enjoy training with bands and exercise balls, and Fred keeps me motivated ( and laughing). As a 62 year old woman, I’m surprised at what I can achieve and accomplish. This is due to Fred’s support and friendship. I highly recommend him.

Enjoyable experience even when you are working hard. Didn’t dread showing up for work out

Knowledgeable and effective.

He pushed you hard so you would want to try your best. He was very encouraging and personable. He was great!!

Fred is by far the most experienced trainer I know. The real deal. He takes his time with his clients. Ensures they make progress. He can help tailor the proper workout for you! The days I dreaded exercising, he motivated me! He will make sure you see and feel positive results inside and out!

Fred is very knowledgeable in all aspects of personal training and was a great help in teaching me how to use all the machines and got me in great shape!

Fred curates a personal experience for every client he has. Fred understands that not every body/ person is the same and uses the natural characteristics of each individual to reinforce and strengthen their mind, body, and soul. He acknowledges the psychological aspect of body image and has always pushed me to love myself first to feel good and love the body I have. Fred taught me in order to feel confident in me I had to love me. Fred work day and night to make sure I felt as good on the inside as I wanted to look on the outside. He is the best training for everybody.

Fred listens to your goals and develops a plan to help you reach your goals in a reasonable time frame. He also mixes up the workouts so you don’t get bored with the same routine over and over.

Fred provides quality one on one training and provided a lot of knowledge to meet my health and fitness needs. He was open minded to ideas and catered to my personal needs to help me meet my fitness goals.

Fred is not only a great trainer but also a great person! Along with making everything seem easier and getting results, he made going to workout more fun as well. First class trainer.

I have trained with Fred Reeves many times . Every time I leave I always feel like he got the most out of me and pushed me to be better each day. He is a great trainer and would recommend him to anyone

Professional, personable, and knowledgeable

Fred is attentive to your concerns and helps formulate a plan that works for you and your needs! He’s very friendly and creates a comfortable environment.

Made me work hard, got great results. Fred is always smiling. You can tell he loves what he does and goes above and beyond always.

Fred is professional and keeps the workouts fun and challenging. I wholeheartedly recommend him.

Remarkable knowledge and practical application that zeros in with laser precision to exactly what exercises or remedies are best suited to your specific goals. Fred is a man honor and integrity and commits himself to his clients betterment and goes over and above in his research and custom designed workouts to give the greatest insight and pathway to your success. He is a phenomenal trainer and an amazing human being.

He’s very personable and cares not only about your progress physically, but how you grow stronger mentally

The training and diet designed especially for me!!! I really felt connected to him professionally as he made me feel like I was his priority… personal phone calls during the week to see how I was doing.. that made me have the desire to keep moving forward… truly inspirational.. so energetic and I looked forward to our training sessions… highly recommend!

Fred is very motivating and really mixes up his workouts! The results are always good! His personal training small group sessions are fun but tough and he is always positive!

Amazing!!! A trainer you can trust with every aspect of your health!!!

When I was looking for a trainer and doing my homework there was one name that kept repeating itself and that was always “Fred” the trainer. I was without question in the best shape of my life working with him. If your looking for a trainer who will get your the results you seek, hold you accountable and accept none of your excuses he is your guy! Lots of disappointed people in Louisville that he’s not here with us anymore.

I have been working with Fred since the age of 13 and now going on for 15 years. He will individualize something for your specific goals you have. What I liked about best was that he would always have variations of workouts so you are not just repeating same things over and over. He is a trainer who is heavily invested in outcomes rather than the number of sessions you do. I stayed with him this long is because he always delivers! You would lucky to get him as your trainer! He’ll fill up quick

Fred worked with my son for three years. He is the best trainer I have ever met. He helped my son improve dramatically in all areas, strength, agility, and conditioning. He went above and beyond and became a friend and mentor. He helped greatly improve his confidence and positivity and is still in contact with him today two years after high school. If your child needs a trainer there is not a better trainer and mentor than Fred Reeves.

Always upbeat,pushed me to get better. As a physician, I felt he had a very good great on anatomy and we had some fantastic discussions about what we were attempting to accomplish.

Fred has exceptional knowledge and and an ability to communicate a wholistic approach to training.

Fun! Knowledgeable. Dedicated.to my success. The best!

even tho he cares about each of his athletes he never babied us and always made sure we were giving 150% because he knew we could be better and he helped bring out our full potential and grow into the best athletes we could be.

Fred consistently challenged me to achieve goals I didn’t believe I could. Fred always instilled confidence in me and saw my program as holistic, rather than only focused on “weight loss.” He treated my heart & soul and we set goals together that changed my inner monologue. He was always there, never late, and no matter how long it had been since I trained with him he accepted me with a big hug. He is the greatest guy and I will forever recommend him - I am so grateful for him!!!

Fred is a excellent trainer! He makes the workouts fun and interesting each session. Fred is easy to get along with and vey knowledgeable.I definitely feel stronger and more fit. Highly recommend him!

He pushed me to be the best version of my self on the court and in life. He helped me improve physically, becoming stronger, more athletic, and more explosive, while also helping me with the mental aspect of basketball and weight training. He taught me to be confident in my abilities.

Reeves has always been a fantastic coach, teacher, and trainer. His work outs are funand avery challenging. He wants to pack as much into a session as possible! You will not get a better experience from anyone else.

He is very determined and also understanding. His ability to not only learn how you work as a person and to be able to give you great tips on how to apply the necessary training is amazing. overall fred’s training is top tier

Fred is extremely passionate about what he does. He works hard to find your strengths and areas for growth. In doing this, he creates programs that challenge you while fostering success. Fred is diligent in his work, and his time away from you is spent dwelling on ways to improve your sessions. His happiness when he sees success is infectious, and you can’t help but share in the celebration. If you are looking for someone who is fun, hardcore, and exceptionally experienced, Fred is your trainer!

The encouragement!! When I was on the edge of giving up, Fred would always have my back and tell me to keep pushing myself.

Working with Fred made me feel like he valued where i wanted to get stronger. i am a college athlete and there was different areas of my sport that i wanted to excel more on & he made a certain plan to help me achieve my goals. he helped me to improve my game and did not waste any time helping me in the gym.

I really enjoyed the personalization of Fred training sessions. As well as his continued dedication and the encouraging communication he provided to his clients during and after their scheduled training sessions.

Fred Reeves pushed me to be the best player I could be. He saw potential in me when no one else did. I now play at the collegiate level, where his training and encouragement has helped me get there!

As a middle-aged woman who USED to do aerobics and weight training in my 20’s and 30’s, I needed to get back in shape. fred was AWESOME. Patient, very knowledgeable and supportive. Never made me feel like I was out of place next to “serious” athletes he was training.

Personalized training to help me get into shape to be competitive in high school athletics - lost 20+ pounds in the summer between 8th and 9th grade

Fred Reeves has always been a very personable trainer and he is always so motivating! I love working with him and truly feel like he cares about bettering me. I always go back to Fred and know I can count on him to help me better myself!

He is a very fun person to be around. He has a great personality and is very easy to talk to.

He is an excellent trainer. He is very patient with his clients. I couldn’t ask for a better trainer.

His motivating personality, knowledgeable instruction, and caring demeanor made training with him fun and very effective.

Throughout my training with Fred, I really enjoyed how personable and knowledgeable he was. He wanted to know not only my fitness goals but how he could best work with me individually to reach my goals. I would recommend Fred to anyone looking for a trainer.

Working out with Fred is much more than just an exercise session. He knows how to get through to you in order to push you further than you may have ever give yourself credit for. It has been one of my life's greatest treasures to call Fred my trainer and my fried!

Fred was an incredible trainer. He worked with me throughout my high school and college lacrosse careers and got me to an elite level. I was all American multiple times and I owe it to his training that prepared me mentally and physically for the game. He was also a fabulous mentor and continues to be a great friend!

I trained with Fred Reeves while I was a high school athlete. I played basketball and golf, but the majority of our training was focused on basketball (although many of the skills transferred to golf as well). I lacked first-step explosiveness and power when I first began training with Fred. Through his training regimen, I dramatically increased my ability to explode off the dribble during fast-break and triple threat situations which helped me improve my ability to get past defenders, quick-start a fast break, and move more efficiently off-ball as well. I became a better finisher at the rim with the additional power and explosiveness that allowed me to absorb contact and finish through defenders even as a shorter guard. The close proximity speed I gained also benefited me on the defensive end as I found it easier to stay in front of ball-handlers while crowding them even in a full-court situation. My favorite part of Fred's training program aside from the speed and strength gained was the pliability and flexibility I gained. A major emphasis of my training was around flexibility since I lacked it and had trouble with knee and back injuries. The stretching, foam-rolling, and movement exercises increased my range of motion and helped me understand my body better which ultimately decreased my injuries and let me play more freely without caution of making a play that would put a part of my body in jeopardy.

Fred is a great motivator, listener, and individual that takes the time to get to know you in the process. My sister also received training with Fred and played collegiate lacrosse after her high-school career where she flourished as one of the state's top players. I would highly recommend training with Fred!

I liked that he included workouts that were more suited for what I needed to improve my performance.

Fred Reeves is a great individual. He always manages to put his all into what he is working at .He is a great leader and coach on and off the field. I loved the intensity of the training when working with Reeves. He keeps you motivated and never lets you settle for less. I also love the passion he has when working with Reeves. You can tell he really enjoys what he does and actually cares about you as a person.

He makes working out fun. He’s funny and easy to talk to.

He plans out work outs that work for you and motivates you to do your very best. He was not only my trainer but my coach and I was in very good shape when he was training so it paid off !

Fred really knew how to help you achieve your goals, no matter what you were wanting to achieve. He’s works with all ages and all genders and tailors his plans to your specific need. Would recommend him to anyone.

Great coach and personal trainer! Keeps you motivated!! Nothing but great things to say!!

Fred is beyond dedicated and if he commits to something he will follow through. He keeps athletes motivated through his passion for athletics and sprinkling in good humor along the way! My life is better for having known him!

I like how personalized and customized his training system is. Even though I was a former pro athlete, I never achieved the look and fitness goals that I desired. Fred helped me do so. There isn’t anyone in my opinion with more knowledge or who cares like Fred Reeves does. He is amazing

Fred is a great trainer he gets to know you and immediately knows what he needs to do. I asked him to help me get in shape for soccer and he had every work out planned out for me. He really does put his time and effort into it and gets you where you want to be. He also knows his way around a gym, he can accommodate exercises to your comfort. He’s been training for a long time and knows his stuff very well.
He knows what you can handle and when he can push you harder. He’ll know your strengths and weaknesses. He’s a great trainer and I wish he was still in Lou!! I wouldn’t train with anyone other than Fred.

One of the best I’ve had the opportunity to be around. Understands what each client needs and really knows what he’s doing.

He was informative about why we did each exercise and which muscle group it worked. Taught me to workout correctly so I got gains and not pains.

He cares about you in no other way that a trainer would. He wants to know how you're doing, how you're feeling about the progress. He is the best of the best.

Great overall service. Really knows what he’s talking about and puts the time in to make sure you get the most out of your time.