1st lesson free
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Krista
- Rate L811
- Response 1h
-
Students2
Number of students Krista has accompanied since arriving at Superprof
Number of students Krista has accompanied since arriving at Superprof
L811/hr
Contact
1st lesson free
- Dance
- Pole dance
Experienced tutor in Dance in Sun Prairie, Krista offers private lessons tailored to your needs.
- Dance
- Pole dance
Lesson location
About Krista
I teach flexibility and pole dance/sport primarily. Many people would like to become more flexible and for as long as I can remember I've been asked for help getting there.
Who: everyone! Students tend to be dancers, cheerleaders, circus perfomers, artists of some kind whose flexibility goals related directly to their aesthetic appeal and level of performance. However, most people, especially adults as we age, can benefit from safe flexibility training and core stabilization practices.
I love being able to get real results for my students. I've helped many students achieve their first successful inversion in pole/aerial and shown many that they can do a split more easily than they expected. One thing I've learned for myself over many years of doing dance and acrobatic related activities is that approach matters. Specific preparation exercises and conditioning matter. Adjunct activities matter. Considering body type and fitness matter. For example, you can change one thing about someone's backbend to increase it by 20 degrees. And attempting to learn back tucks without any power training for legs, glutes, core is likely to fail.
I like being able to provide the right next steps for students who truly wish to improve.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Dance lessons offered by Krista are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Sun Prairie. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- L811
Pack prices
- 5h: L4055
- 10h: L8110
free lessons
The first free lesson with Krista will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L811/h
Details
Special rates available for larger groups (like dance team, pole or circus workshop, yoga class, etc.)
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