1st lesson free
Melissa's email address and phone number have been validated.
Melissa
- Rate L833
- Response 1h
L833/hr
Contact
1st lesson free
- Life coaching
Experienced tutor in Life coaching in Mount Pleasant, Melissa offers private lessons tailored to your needs.
- Life coaching
Lesson location
About Melissa
I am a certified personal trainer (ACSM) & nutrition coach (Precision Nutrition). I work with women who want to overcome emotional eating and lose weight. My program focuses on four key areas:
Physiological - Weight loss is a hormone issue, not a calorie issue. I'll teach you how the foods we eat affect our bodies and how can we use that to our advantage so that we start to crave the foods that serve us and decrease our desire for the foods that don't.
Mental - what is happening in our brain that is making it so hard to change? Once we understand how our mind works and why, we can learn to manage it instead of it managing us.
Emotional - emotions drive our actions. Here is the exciting thing: we can learn how to recognize, process and even change our emotions by understanding the cause of them. By doing this we can use our emotions to drive the results we want in our life.
Spiritual - while the most personal component this might also be the most important. Spiritual is about reconnecting to that inner voice that is guiding us toward our highest self. It's about believing in our dreams and going for it instead of using food or other behaviors that don't serve us as a way to hide from our fears.
B.S. in Psychology (College of Charleston)
Certified Personal Trainer (American College Of Sports Medicine)
Certified Nutrition Coach (Precision Nutrition)
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Set up a free consultation by contacting me here: (concealed information)
Women who want to overcome emotional eating and lose weight.
See more
Rates
Rate
- L833
Pack prices
- 5h: L4165
- 10h: L8330
free lessons
The first free lesson with Melissa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L833/h
Similar Life coaching teachers in Mount Pleasant
Mariam
London, United Kingdom & Online
- L1,213/hr
- 1st lesson free
Lucy
Paris, France & Online
- L899/hr
- 1st lesson free
Richard
London, United Kingdom & Online
- L3,307/hr
Jérôme
Paris 11e, France & Online
- L1,312/hr
Marianne
Paris 1er, France & Online
- L1,293/hr
- 1st lesson free
Victoria
London, United Kingdom & Online
- L1,654/hr
- 1st lesson free
David
Sydney, Australia & Online
- L1,506/hr
Jasmine
Toronto, Canada & Online
- L1,753/hr
- 1st lesson free
Richard
CDMX y área metropolitana, Mexico & Online
- L642/hr
Agnès
Paris 14e, France & Online
- L2,623/hr
- 1st lesson free
Sharlene
London, United Kingdom & Online
- L904/hr
- 1st lesson free
Ratandeep
Mumbai, India & Online
- L866/hr
- 1st lesson free
Jordan
Sainte-Marie-aux-Chênes, France & Online
- L1,124/hr
Adélie
Paris 1er, France & Online
- L1,124/hr
- 1st lesson free
Angelika
New York, United States & Online
- L683/hr
- 1st lesson free
Ridhi
Harrow, United Kingdom & Online
- L1,213/hr
- 1st lesson free
Alice
New York, United States & Online
- L1,332/hr
- 1st lesson free
Martial
Lausanne, Switzerland & Online
- L2,009/hr
Louny
Saint-Ouen-sur-Seine, France & Online
- L1,312/hr
- 1st lesson free
Alaa
Richmond Hill, Canada & Online
- L876/hr
-
See Life coaching tutors
