1st lesson free
Katie's email address and phone number have been validated.
Katie
- Rate L821
- Response 1h
L821/hr
Contact
1st lesson free
- Nutrition
- Meditation
Experienced tutor in Nutrition in Redondo Beach, Katie offers private lessons tailored to your needs.
- Nutrition
- Meditation
Lesson location
About Katie
As a zealous lover of life, yoga and adventure, Katie has come to understand that life is about uncovering your passions, finding your flow and catching your dreams. Katie is a 500-hr Yoga Instructor and Level 2 Reiki Practitioner from Los Angeles, CA. She specializes in teaching Vinyasa Yoga, Stand Up Paddleboard (SUP) Yoga, Meditation and Corporate Wellness. Katie guides students through creative and effective yoga and meditation classes with a sense of mindfulness, positivity, compassion and love. Katie's deepest desire is to guide others along their personal path to being well-being, uncovering their authentic selves and living with purpose. Katie's approach will help you deepen your yoga practice to restore your mind.
Read more about Katie here: (concealed information)
Instagram: @katienesbittyoga
LinkedIn: (concealed information)
I have always had a deep passion for health and I understand how optimal wellness involves both the body and mind. Over the years, yoga has transformed not only my physical health, but improved nearly all aspects of my life.
In my early 20s I struggled with a pretty intense digestive disorder. After many years of turning to medical doctors, I realized that I was the key to overcoming this diagnosis and decided to take action. I was not going to play a victim to this disease and simply cover up my symptoms with medications prescribed by the doctors. I decided read every book I could get my hands on, spoke with various nutritionists and naturopaths, became certified in a variety of health and wellness specialties including nutrition, food psychology, and health and wellness coaching. All of this research - and finding conflicting recommendations – was overwhelming and frustrating. I felt like my body was a monster attacking my soul.
It was when I turned to a regular yoga practice that my health truly began to turn around.
I initially began a sporadic yoga practice to complement my diving career in college, but when I made yoga a regular practice everything shifted. Not only my health, but ultimately my career path and my passion for life re-emerged more fully.
I have personally experienced the shifts in life from focusing on my mind, body and soul’s desires. My deepest aspiration is to guide others along their personal path to wellbeing and happiness.
I teach yoga and coach clients with a sense of kindness, compassion and support. Whether you are new to yoga, or an experienced practitioner, I will help you deepen your practice to restore your body, mind and soul.
I am a 500-hr certified Yoga Instructor (one of the hightest levels of education through the Yoga Alliance), certified Nutritional Consultant, Wellness Coach, Life Coach and educated in sports psychology. I have many years of schooling, and even more years of hands on experience of health and wellness training in the corporate world (I managed the Wellness Program for multiple top Fortune 100 and Fortune 10 companies in the world).
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
I always have a conversation with each student before we work together so that I have a good understanding of the student's goals - whether it's just trying yoga for the physical benefits, working on specific postures, preparing for yoga classes at yoga studios, specific assistance and help healing the body, meditation practices or breathwork, relaxation and stress reduction. I have many tools and experience to help you reach your goals with health and wellness.
I have taught yoga to people of all ages, from 7 - 74 years old. I have worked with children and students in their 70s, and at all different experience levels from beginner to advance. I have also worked with individuals with injuries and worked with them through their healing process.
A few things worth thinking about before reaching out
Think about what you are looking to get out of a yoga or meditation session. Are you looking for physical, mental or even emotional benefits? Are you looking to get stronger or more flexible, and/or looking for yoga to help with stress relief and overal health? There are so many wonderful approaches we can take with a yoga practice, and I am here to help navigate you throught the process in order to feel your absolute best!
See more
Rates
Rate
- L821
Pack prices
- 5h: L4105
- 10h: L8210
free lessons
The first free lesson with Katie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L821/h
Details
I have an hourly rate for individual sessions. If you are looking for a smaller group of 2+ individuals I can work with you on pricing in that situation for a shared pricing option. I also offer specials for signing up for 5 or 10 lessons up-front.
Similar Nutrition teachers in Redondo Beach
Lucy
Paris, France & Online
- L897/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- L205/hr
- 1st lesson free
Jonathan
London, United Kingdom & Online
- L760/hr
Rish
Sanger, United States & Online
- L2,464/hr
Andrew SGz
Kecamatan Senen, Indonesia & Online
- L229/hr
Tushar
New Delhi, India & Online
- L205/hr
- 1st lesson free
Marina
Stuttgart, Germany & Online
- L1,027/hr
- 1st lesson free
Sam
Genève, Switzerland & Online
- L1,785/hr
Rushali
Ahmedabad, India & Online
- L137/hr
- 1st lesson free
Julia
Paris 12e, France & Online
- L467/hr
Camille
Nottingham, United Kingdom & Online
- L651/hr
- 1st lesson free
ANSHUL
Denver, United States & Online
- L164/hr
Lucas
Água Verde, Brazil & Online
- L158/hr
Priyanka
London, United Kingdom & Online
- L434/hr
- 1st lesson free
Eddie B
London, United Kingdom & Online
- L1,085/hr
- 1st lesson free
Dr Eric
Bristol, United Kingdom & Online
- L1,064/hr
- 1st lesson free
Siddhi
London, United Kingdom & Online
- L434/hr
- 1st lesson free
Richa
Altona North, Australia & Online
- L403/hr
Raju
Chandigarh, India & Online
- L257/hr
- 1st lesson free
Shubham
Mumbai, India & Online
- L68/hr
- 1st lesson free
-
See Nutrition tutors
