1st lesson free
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Stephanie
- Rate L827
- Response 1h
-
Students7
Number of students Stephanie has accompanied since arriving at Superprof
Number of students Stephanie has accompanied since arriving at Superprof
L827/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Chicago, Stephanie offers private lessons tailored to your needs.
- Personal training
Lesson location
About Stephanie
I love working with moms and moms to be. I started with being unsatified with my own journey the first time I was pregnant. I have learned how to be a coach not just for fitness but nutrition and mindset too. So after a rough first time around, I have worked on myself all around and went through the second pregnancy and after much better. Now I am here to help you acheive your goals even if you are looking to expand your family. I am certified in Personal Training and Sports Nutrition. I also am a Certified Pre and Post-natal Coach. I want to get you where you want to be, whether that is to lose the baby weight, build some muscle to carry your baby, or just to feel better about yourself over all. And of course, one baby is here, it is not always about you anymore, I can always ensure that work outs include something entertaining for baby so that you can keep it up if you need.
CPT and Sports Nutrition through ISSA
Certified Pre- and Post-natal Coach through GGS
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Gathering information so I can design a plan that works best for you
Interact with the teacher. You may not vibe with them or like their teaching methods. That is ok. Let them know and find one you do vibe with and align with.
A few things worth thinking about before reaching out
What are your goals?! don't go in thinking a broad goal and think that what the teacher says will be good. That might not be what you are looking for. The more specific you are with your goals, the better you can find what you are looking for. (And talking it out with a teacher can be fine to figure it out better)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
She is amazing! Stephanie listens to what you want and need and will help you set goals that you can achieve. I was able to lose the 10 lbs of baby weight that would not budge and not totally give up the foods I love. Stephanie helped me to build healthy habits that I continue to use and she did it slowly to not overwhelm me. I highly suggest her
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Rates
Rate
- L827
Pack prices
- 5h: L4135
- 10h: L8270
free lessons
The first free lesson with Stephanie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L827/h
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