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Kristin
- Rate L822
- Response 1h
-
Students24
Number of students Kristin has accompanied since arriving at Superprof
Number of students Kristin has accompanied since arriving at Superprof
L822/hr
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- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Holden, Kristin offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Kristin
TEMPORARILY CLOSED
Trying to become the best you ever? Get an edge on the competition? Or improve your quality of life?...Not sure where to start?...Look no further! Kristin's YOUR COACH...
Kristin is a fitness trainer that has been helping clients achieve their goals for over 15 years. She has extensive experience working with a wide variety of clientele of all ages. She specializes in weight loss, anti-aging, injury prevention, flexibility, corrective, functional & strength training, as well as performance-based sports training. She strives to keep her clients motivated by making workouts as enjoyable and fun as possible. Kristin is always reading, studying and pursuing continuing education and strives to stay on top of the latest techniques, research and training advancements, within the industry, to provide her clients with sessions that provide the best results.
Kristin’s training style is high-energy and sure to motivate and inspire. She always emphasizes the positive and tells you what you NEED to hear not what you WANT to hear. Sessions are customized for a client’s specific needs and goals.
Current Certifications:
AFAA: Certified Personal Fitness Trainer
AFAA: Certified Primary Group Exercise Instructor
AFAA: Certified Group Fitness Instructor
NASM: Certified Corrective Exercise Specialist
FiTour: Certified Myofascial Release Foam Roller
IYCA: Youth Fitness Specialist
IYCA: Youth Nutrition Specialist
Easy Flexibility: Kinesiological Stretching Technique Certification
Red Cross: CPR/AED for adults and children
Red Cross: Standard First Aid
Former:
Powder Blue Productions: Certified Turbo Kick Instructor
Coursework:
Perform Better - Functional Training Series (3-Day-2009)
AFAA Practical Skills and Choreography
Powder Blue Productions: TurboKick Certification
Perform Better - Functional Training Series (3-Day-2010)
AFAA Prenatal Fitness
Perform Better - Functional Training Series (3-Day-2011)
Perform Better - Functional Training Series (3-Day-2012)
Perform Better - Functional Training Summit (3-Day-2013)
Perform Better - Functional Training Summit (3-Day-2014)
AFAA Yoga Essentials I
AFAA Yoga Essentials II
ACE Small Group Training Workshop
Perform Better - Functional Training Summit (3-Day-2017)
Current Certifications:
AFAA: Certified Personal Fitness Trainer
AFAA: Certified Primary Group Exercise Instructor
AFAA: Certified Group Fitness Instructor
IYCA: Youth Fitness Specialist
IYCA: Youth Nutrition Specialist
Easy Flexibility: Kinesiological Stretching Technique Certification
FiTour: Myofascial Release Foam Roller Certification
Red Cross: CPR/AED for adults and children
Red Cross: Standard First Aid
Currently Pursuing:
NASM: Corrective Exercise Specialist Certification
Former:
Powder Blue Productions: Certified Turbo Kick Instructor
Coursework:
Perform Better - Functional Training Series (3-Day-2009)
AFAA Practical Skills and Choreography
Powder Blue Productions: TurboKick Certification
Perform Better - Functional Training Series (3-Day-2010)
AFAA Prenatal Fitness
Perform Better - Functional Training Series (3-Day-2011)
Perform Better - Functional Training Series (3-Day-2012)
Perform Better - Functional Training Summit (3-Day-2013)
Perform Better - Functional Training Summit (3-Day-2014)
AFAA Yoga Essentials I
AFAA Yoga Essentials II
ACE Small Group Training Workshop
Perform Better - Functional Training Summit (3-Day-2017)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Kristin are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Holden. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- L822
Pack prices
- 5h: L4110
- 10h: L8220
online
- L822/h
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