1st lesson free
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Robert
- Rate L815
- Response 1h
-
Students39
Number of students Robert has accompanied since arriving at Superprof
Number of students Robert has accompanied since arriving at Superprof
L815/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Lockport, Robert offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Robert
I coach the whole person, so we're going to get deep and I'll be there every step of the way. Sounds creepy? Well, why would I send you to go talk to a different personal trainer, or hold back on lifestyle/weight management advice or not give you guidance on an exercise routine.
Connect with me to find out more. First call is always free of charge, because we may just not connect and I'm not about to ask you to pay me to find out. I've read that coaches should not give away anything for free. I don't believe in that when it comes to first time meetings.
I am a Certified Master Health and Wellness Coach, Certified Mixed Martial Arts Conditioning Coach and a Certified Underground Strength Coach (flipping tires, kettlebells, battle ropes, etc.).
I just love to lift other people up. I seriously do. So much so, that I will very soon be starting up two programs geared towards our military.
The first one will be a veterans' PT group. We'll meet do some PT, enjoy some camaraderie, and I hope, get mobilized to impact the community.
The second group will be for future military members. My son is in the Army and I want to expand that to a free offering to future Soldiers, Marines, Airmen and Seamen (not gender biased though).
Certifications in:
Mixed Martial Arts Conditioning
Underground Strength Training
Fitness Nutrition
Group Fitness (PURSUIT, Tactix - martial arts based)
Sport Yoga
Master Health & Wellness Coach
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
We'll start with an introductory call but it won't just be a "getting to know you" session. You'll actually get coached by me in that session. We'll break for a couple of days so that you can work on your action items. We'll talk again and only then will we talk about a long term relationship.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Rob's experience and attitude makes him a great choice for coaching. He's smart, he knows how to motivate you, and he's not afraid to tell you what you need to improve on at any time.
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Rates
Rate
- L815
Pack prices
- 5h: L4075
- 10h: L8150
free lessons
The first free lesson with Robert will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L815/h
Details
I have a three-tiered system for coaching packages.
They are Bronze, Silver & Gold.
I also provide a custom package for students that would like a higher degree of engagement.
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