1st lesson free
Brian's email address and phone number have been validated.
Brian
- Rate L816
- Response 1h
-
Students11
Number of students Brian has accompanied since arriving at Superprof
Number of students Brian has accompanied since arriving at Superprof
L816/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Northport, Brian offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Brian
I use the client's current fitness level and skill, along with their available time and equipment to develop a training plan to help them reach their goals. I work with eveyday people looking to tone, lose weight, and/or build muscle, as well as runner and triathletes getting started or reaching new goals. I am a Certified Personal Trainer, Certified Triathlon Coach and Certified Running Coach.
Seeing people reach their goals without getting injured.
I was managing a running shoe store and developed a Couch to 5K program. This grew into assisting with middle and high school cross country teams. I added coaching triathletes after getting very involved in the sport. My latest additions are becoming a personal trainer and group fitness instructor.
Certified Personal Trainer, Certified Triathlon Coach, Certified Running Coach, Certified Lifeguard
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Asses their current fitness and skills levels; develop reasonable goals; write workout plans to move from current level to reach goals.
I am looking to work with anyone who has a goal to improve or add a new skill.
To help me develop the most effective training plan, the client needs to provide as much information about their current fitness level, skills, strengths and weakness, as well as their goals and available time and equipment.
Teaching Cycle Classes has become a passion of mine. I am able to teach others a new skill and improve the cardio and muscular fitness levels.
A few things worth thinking about before reaching out
They should consider their committment to the program.
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Rates
Rate
- L816
Pack prices
- 5h: L4080
- 10h: L8160
free lessons
The first free lesson with Brian will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L816/h
Details
I have two pricing plans. One is for coaching individual sessions, while the other is for developing monthly training plans.
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