1st lesson free
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Jamel
- Rate L821
- Response 1h
L821/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Oak Ridge North, Jamel offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Jamel
Mission: “To Provide Entertaining, Educational, Love & Inviting Experiences of Uncompromising Quality — Creating Possibility for People to Maximize the Potential Within Themselves — That Empower Everyone to Live a Healthy Happy Life”
Standard Session Rate = $70.00 per/hour {Full Details and Discounts Packages Below}
— One on One Training
— Small Group Training {Max 4-People per/Group}
I am originally from Hermitage, Pennsylvania. I attended Youngstown State University located in Youngstown, Ohio, while majoring in a Bachelors of Science, Exercise Science Degree. I have a passion for Health & Fitness, and Elevation of Evolution of Life. My Purpose is to utilize my skills and abilities from my education and professional experience to assist and educate fellow clients in achieving their mission and goals regarding health. With that said, achievements will be elevated through my professional exercise prescriptions involving Strength Training, Cardiovascular Training, Functional Training, Self-Myofascial Release, Rehabilitation, and Nutrition. I am excited to be a Fitness Professional in the industry, and I wish everyone the Best in Health.
Exercise Specialist (CPT), National Academy of Sports Medicine
CPR Certified, American Red Cross
TRX Suspension Training Specialist (STC), TRX Academy
TRX Functional Training Specialist (FTC), TRX Academy
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
FREE Consultation & Fitness Examination | Nutrition & Macro-Nutrient Breakdown | Strength & Conditioning — Exercise Prescription | Monthly Evaluations
The first step is your fitness assessment which helps to have a better understanding of your current fitness level and how to properly scale your intensity. It also gives feedback as to what is or isn’t needed in your training program to help you reach your full potential. The goal is to get you the results you desire.
Prince Athletics focuses on enhancing performance and injury prevention via strength, speed, power, endurance, stability, flexibility, mobilization, and recovery. Equally important, assisting with weight management and building muscle tone.
Everyone has the ability to build strength, run faster, be explosive, and develop injury preventive habits. In conclusion, Creating Possibility for People to Maximize the Potential Within Themselves — That Empower Everyone to Live a Healthy Happy Life.
All Types: Boys/Girls, Men/Women, All Ages, Rehabilitation Clients, Obese/Overweight Clients, Athletes
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Rates
Rate
- L821
Pack prices
- 5h: L4105
- 10h: L8210
free lessons
The first free lesson with Jamel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L821/h
Details
$70.00 per/session/hour, Dietary Supplement(s) Included According to Client Needs
If You Choose the Monthly 12-Session Package, Any Additional Session(s) Added to the Package will be Discounted = $35.00 per/session/hour/person
_______________________
Based on 3X per/wk:
$840.00 for 12-Sessions Per/Month
100CV = $100.00 Investment of the $840.00 is for Prince Athletics Essentials {Supplements are included within the Investment}
Couples (2ppl or more Sharing Cost | Max 4ppl/per group — Any Additional Addition Person(s) will Invest 75CV into Product)
______________________
Option #1: {1-Person} $840.00 w/$100.00 Credit towards Prince Athletics Essentials
Option #2: {2-People Small Group} $840.00 + $75.00 = $915.00 w/$175.00 Credit towards Prince Athletics Essentials: $457.50 per/person and $87.50 per/person for Essentials
Option #3: {3-People Small Group} $840.00 + $150.00 = $990.00 w/$250.00 Credit towards Prince Athletics Essentials: $330.00 per/person and $83.33 per/person for Essentials
Option #4: {4-People Small Group} $840.00 + $225.00 = $1,065.00 w/$325.00 Credit towards Prince Athletics Essentials: $266.25 per/person and $81.25 per/person for Essentials
______________________
**NOTE: THERE IS A $40.00 MEMBERSHIP FEE REQUIRED PER/PERSON**
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