1st lesson free
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Alves
- Rate L815
- Response 1h
L815/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Poinciana, Alves offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Alves
RENEW STRENGTH caters specifically to your goals, whether it be to burn fat, build muscle, gain strength or just general weight loss. RENEW STRENGTH will help realize your dreams and aspirations. With proven scientific workout programs. We don’t just focus on cardio because we know you want to tone up. We don’t focus on just weights, we know you don’t want to get bulky, so we marry the two into a 60% Cardio 40% Strength split. This allows us to help you get to your goal as fast and efficiently as possible. Not only that, there are a variety workout structures and settings, want personal 1on1 training ? Semi-Privates? WE GOT IT. We offer programs ranging from Power, Strength, HIIT , and Muscle building. Here are just a few examples: Weightlifting, to c circuit training,to tabata, to obstacle training, to boxing. This is exactly the change that keeps people excited to come back every day!
I enjoy everything about. From giving real concrete information to helping others overcome obstacles they never thought they could get passed, and discovering a new strength in their lives. From the times of struggle to times of great accomplishments that lead to their fitness goals becoming something real that they can grasp.
I got started teaching many years ago. When I was just helping a friend out and was tired of all the false training and diet information being thrown out there which lead to confusing everyone. Which ignited my pursuit to help others know the truth about working out and training. To real way to reach there goals and realize their fitness dreams.
I am a certified NASM personal trainer ,as well as CPR certified. I have many years of experience. I am also a group fitness instructor and a personal trainer at a local gym in Kissimmee Florida.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
The first step before achieving your goals would be to contact me through either email (concealed information) or text phone (concealed information) By leaving your First and Last name, email and phone. Then a few questions would be asked to better help and understand the client in order to reach there goals. anything further would be discussed from then on.
I have work with many types of students. From Adults to youth to teenagers and the Special Population ( Senior Citizens) .
Ask as many questions as you can, until you feel comfortable and confident in the trainer your going to invest in.
A few things worth thinking about before reaching out
A great question to alwasy ask is how can the teacher help you accomplish your goals ?
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Rates
Rate
- L815
Pack prices
- 5h: L4075
- 10h: L8150
free lessons
The first free lesson with Alves will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L815/h
Details
Standing price would be discussed over phone.
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