1st lesson free
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Jay
- Rate L815
- Response 1h
L815/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Riverdale, Jay offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Jay
Your health is your wealth! Are you trying to lose weight, put on muscle, tone up, gain healthy weight, or just to be overall healthy? Do you need help? Coach Jay is here to help. Unlike other fitness coaches, I come from a obese background when I was extremely overweight and had no knowledge on how to achieve my fitness goals. I tried the fad diets, going to the gym 6 days a week, and all the "magic" weight loss pills. I understand the struggles of doing it alone and getting no where. Let me help you achieve your goals. I specialize in weight loss, nutrition, proper fitness training, and supplements to help with you journey. I helped many transform their health, mind, body, and spirit. Feel free to contact me for any questions
After my transformation of losing 150 pounds. I wanted to help other transform their lives.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
My first thing is to find out what my students want to achieve and make sure it's fun doing so.
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Rates
Rate
- L815
Pack prices
- 5h: L4075
- 10h: L8150
free lessons
The first free lesson with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L815/h
Details
Prices are starndard for lessons
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