1st lesson free
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Matthew
- Rate L815
- Response 1h
L815/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in San Mateo, Matthew offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Matthew
I have a degree in Exercise Science, and 6+ years in the business. I also trained in Muay Thai kickboxing while living in Bangkok. I write personalized training programs for most fitness goals. I also have my own equipment and can meet clients for outdoor sessions. I have kettlebells, battle ropes, bands, slam ball, dumbbells, a suspension trainer and boxing/kickboxing equipment.
I've been active my whole life, and always had a passion for coaching and helping others achieve fitness goals
BS - Exercise Science
ACE - Personal Trainer
ACE - Fitness Nutrition Specialist
NASM - Corrective Exercise Specialist
Licensed Registered Nurse
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
First session involves discussing goals and motivations, likes and dislikes, and the style of instruction the student prefers. We will go through several exercises to get an idea of how the student moves, and then will work out a plan going forward.
High School and College athletes, those recovering from injuries, clients trying to lose weight, train for marathons, look good for weddings, etc. My experience is broad, but I prefer to work with clients trying to lose weight or improve strength and conditioning.
Find someone who you enjoy spending time with and who keeps you motivated and wanting to come back. Consistency is the key to success.
Being hired at Stanford Children's Hospital as a Registered Nurse
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Rates
Rate
- L815
Pack prices
- 5h: L4075
- 10h: L8150
free lessons
The first free lesson with Matthew will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L815/h
Details
Session prices start out at $75, and the price per session decreases with package purchases or if you have schedule flexibility that allows for a "convenience discount"
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