1st lesson free
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Dana
- Rate L822
- Response 1h
L822/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Santa Rosa, Dana offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Dana
I want to help you learn how to take your fitness seriously and show you how to achieve a healthy, active lifestyle.
Through my respectful, yet firm coaching and training, I will give you the direction, support, and structure you need to help you achieve your goals. My job is to help people find their fitness passion.
I enjoy working with all populations, especially teens and people struggling with weight issues.
I graduated cum laude from the Bloomfield College in New Jersey with a bachelor’s degree in Sociology with an emphasis in Criminal Justice. After my bachelor’s degree, I went to Florida State University and received a Masters of Science in Criminology. Throughout my years, I have been a bodybuilder, college athlete and athletic trainer, as well as fitness trainer. So my long history of athletics and fitness have led me down this path. I am NESTA certified in Personal Fitness Training and hold several certifications in Corporate Wellness, Sports Injury, Kung Fu Fitness, Tactix (a martial arts based fitness program), and I am P90X Qualified.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
First, we would set up an intial consultation to see if I am capable of meeting your fitness needs. Then, I would meet with the client and help them clarify their fitness goals.
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Rates
Rate
- L822
Pack prices
- 5h: L4110
- 10h: L8220
free lessons
The first free lesson with Dana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L822/h
Details
$55 per hour for private sessions.
$14 drop in for classes.
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