1st lesson free
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Samica
- Rate L816
- Response 1h
-
Students1
Number of students Samica has accompanied since arriving at Superprof
Number of students Samica has accompanied since arriving at Superprof
L816/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Slidell, Samica offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Samica
Hi, my name is Samica O'Baugh. I help busy mom live healthy lifestyle, get Fit and Confident from th comfort of their home while eating delicious food and without being over whelmed.
I started my fitness journey July 2016, and my life has never been the same. My life changed for the better. No more cycle pain, no more feeling uncomfortable in my outfit, I’m full with energy. After experiencing all these great benefits, I develop a great passion for health and fitness, and I want to help as many women as I can to feel the way I feel or even better, so I decided Get certified in both Fitness and nutrition I focus on weight loss and helping my client to get stronger, build muscle mass so that they can maintain their result for long term.
I love seing my cleints confident in their own skin and improve their health.
After I discovered how much better life is being fit and healthy through my weight loss journey, I wanted to help other people to experience life on another level being fit and Confident.
I'm certified in both area Fitness and Nutrition.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
First we would book a consultation call to go over the student's goals
Student who want to lose weight, gain muscle, and feel confident when the dress up or naked.
Find someone who is passionate of helping them reaching their goal.
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Rates
Rate
- L816
Pack prices
- 5h: L4080
- 10h: L8160
free lessons
The first free lesson with Samica will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L816/h
Details
Yes,
One on One personal online Fitness and Nutrition Coaching $180 a month.
30 Day get Fit from Home Fitness Program $30 a month. Live workout and Meal plan.
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