1st lesson free
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Jessica
- Rate L821
- Response 1h
L821/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Virginia Beach, Jessica offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Jessica
Hi my name is Jessica and the owner of Whatever It Takes Fitness! As an In-Home Personal Trainer and an Army Veteran, fitness is in the center of everything I do. I am committed to helping everyone I come in contact with become the best version of themselves. As a Weight Loss Management Specialist I am adept at creating a warm environment in which clients of all ages, health status, and training levels can successfully achieve health and wellness goals.
The best part? I come to you! You don't need to have a gym membership or even a lot of space for me to train you. I have all the equipment necessary to provide a functional, efficient, and personalized workout in the convenience of your own home or neighborhood park.
I am firm believer that change is always possible. If you are committed to making a change I will be dedicated to helping you achieve it!
After an injury to my neck I couldn't workout for 2 years. After I had neck surgery I told myself I would never take working out or my health for granted again. It is my passion to help others overcome fitness related difficulties.
Ace Certified Personal Trainer, Weight Loss Management Specialist.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
The first appointment will be a sit-down talk to go over goals, past/present injuries, likes/dislikes about fitness, and what led you to seek out a trainer. Next will be a fitness and flexibility assessment to gauge where you are so we know how to proceed with a fitness plan.
I have worked with all types of clients. Old and young, fit and unfit, military, clients with injuries.
Do your research. Not all trainers are created equal. Make sure you have a trainer that understands your goals, listens, and has a plan.
A few things worth thinking about before reaching out
Have a specific goal in mind, and realize that there may be many smaller goals that will need to be met in order to get to the end result. Think about how many days a week you realistically can commit to change. Who will be your support system, and what changes are you willing to make.
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Rates
Rate
- L821
Pack prices
- 5h: L4105
- 10h: L8210
free lessons
The first free lesson with Jessica will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L821/h
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