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Tamir
- Rate L816
- Response 1h
L816/hr
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- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Westwood, Tamir offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
Recommended
Tamir is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Tamir
UTG is a highly specialized, exclusive personal training facility. The facility boasts state-of-the-art equipment and the owner and staff run cutting-edge customized workout and diet programs for each individual client.
UTG limits the amount of clients at any given time to guarantee the best possible service and attention to detail.
Specialties:
- Weight Training
- Mobility and Flexibility Training
- Fat loss and/or Toning
- Athletic & Youth Training
- Senior Fitness
- Fitness Competition Prep
As a UTG client, you are part of an exclusive community of like-minded and friendly people. Everyone encourages, motivates, and helps each other reach their individual goals. No Judgments here.
Tamir is a fitness researcher, writer, and general enthusiast, with over 15 years of experience. He specializes in female fitness, menopausal fitness, contest prep diets and individualizing optimized training blocks for all population types. Tamir has experience with all known dietary / training protocols, and works closely with clients to find the optimal approach for their specific needs.
Tamir has incredible experience with the psychological aspects of diet and fitness, especially with women who are more susceptible to age-related changes. His talent also extends to overcoming obstacles/plateaus that come up during a diet and/or fitness program.
Andrew is a leading certified personal trainer, corrective exercise specialist, and professional powerlifter. He is a functional anatomy specialist, which includes correcting imbalances, dealing with joint pain, rehabilitation of injuries, post-PT rehab, and senior fitness. He often designs powerful strength and conditioning programs for athletes.
Andrew is one of the best at discovering individual strength and weaknesses, and developing customized programs for effective strengthening of joints, building muscle, and significantly improving overall strength and fitness of all population types.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
No other personal trainer in the Bergen County area does what we do – if they tell you they are, they’re lying! We will design for you a complete workout and nutrition program that is optimized specifically for you – and we will train/coach you through each session in our private gym, in Westwood NJ. No guess work on your end, you just have to be willing to work hard and execute.
Don’t believe the hype – there is no “magic pill” fitness approach out there, but we are exceedingly skilled at determining the best approach for you, based on your genetics, your history, your lifestyle, and of course the latest scientific data.
Statistically, most people never reach their fitness goals, but at UTG we crank out many fitness success stories, by far more than you can find anywhere else in Bergen County, and quite frankly, more than anywhere else in the Tri-State-Area.
Don’t believe the hype – there is no “magic pill” fitness approach out there, but we are exceedingly skilled at determining the best approach for you, based on your genetics, your history, your lifestyle, and of course the latest scientific data.
We know how difficult it can be for you to get into the physical shape you’ve always envisioned for yourself. We live through the same struggles as you do, while simultaneously having coached thousands of satisfied clients over the past decade. So we are in a unique position to understand the obstacles you may be facing.
The ideal type of client for us understands and appreciates the amazing-ness of what we do. Would you like for us to eliminate guess work for you and coach you throughout the entire process? Are you ready to commit and work hard at executing your customized fitness program to get the best possible results? If yes, then you’re perfect for us!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
7
These guys are the real deal. I can not tell you much they have helped me, overall and in the gym. They care about you as a person, not just a paycheck.
This place changed my life! I had low expectations when I joined in June 2015. It's not cheap and it's not pretty. What it lack in gloss it makes up for in effectiveness. I started a 217 lbs and have maintained my weight at 185 ish since October of 2015. It's not just about weight loss though. The way you feel after seeing changes is priceless.The team of Tamir Andrew and Urosh are like an extended family of sorts along with the other members. If you have taken the time to read this take the time to call and set up a consultation. We all have the potential and your healt is to important!
Amazing gym, totally different from everything I've tried in the past. It's got a great community feel, the lifting is intense, and very serious, plus they cover nutrition and diet plans. It's the whole package. Down almost 50 pounds in 8 months... never would have gotten this far without UTG!!
Best move I've ever made! Finally found a nutrition and work out plan that works for me. Worth every cent!
Home away from Home. Great community of like minded people. Trainers are outstanding. Truly care about their clients. Thank you UTG !
When I first came here, my legs looked like 4 hams stacked upon one another! Gross. Learning how to lift properly gave me awesome results. No more ham legs, and my butt looks like a basketball! Thanks UTG😁!
Prior to the large gyms opening back up I decided to give UTG a try. I've learned more in the last 3 months training here than I have training on my own for the last 10 years! Highly recommend!!View more recommendations
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Rates
Rate
- L816
Pack prices
- 5h: L4080
- 10h: L8160
online
- L816/h
Details
Semi-Private Personal Training - Our flagship personal training program: truly all-inclusive, and the only place you can get it. 547/mo - month-to-month -no contract ever.
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