1st lesson free
Dee's email address and phone number have been validated.
Dee
- Rate L815
- Response 1h
-
Students17
Number of students Dee has accompanied since arriving at Superprof
Number of students Dee has accompanied since arriving at Superprof
L815/hr
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Winchester, Dee offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Dee
I focus on the individual, by analyzing life style, physical activity, nutrition, body type, past injuries how to work around them and make them a thing of the past to get stronger and live a better over life. I focus on the older female population but i do work with all groups. I train and coach for sports specific like physique competitions and powerlifting meets and getting that revenge for an event or just to look good.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the lesson is available :
English
Initial consult of overall measurements and weight and past history of training, overview of overall diet, nutrition. First day is training and is basically checking form body mechanics and performing exercise espicially bodyweight movements.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
She is is Knowledgeable and works with my disabilities and my needs so that way I can achieve my goal and I appreciate all the knowledge she’s given me to do this
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Rates
Rate
- L815
Pack prices
- 5h: L4075
- 10h: L8150
free lessons
The first free lesson with Dee will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- L815/h
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